Hello Dahlings!
Lisa so this is what the last week of FF's rotation ? How has it been for you? Any results?
Kathryn kettlebells are not dangerous as long as you know what your doing - It does look dangerous and can be if you don't follow proper form. As I'm sure you told your dh- mine doesn't want to even bother with them at the moment although while he's watching tv I'm standing a few feet from him swinging lol
So how did you enjoy KBW-ES ?
Mary for me I will probably be quiet on the boards but I can assure you my house will not be quiet as the kids are out of school and after awhile they start to rub each other the wrong way. Ugh!
Andrea no jetsetting for me but totally understand the excitment and utter chaos. I was making cookies last night for Santa but ermm I'll need to make another batch of cookie dough and save to make on Christmas Eve as the family & I got into them.
Hmm spirlina sounds interesting
If it works why not eh?
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I will be posting sporadically throughout until the kids are back at school and my schedule gets back to some type of normalcy.
I'm back to feeling better but my 10yr old DD had what I had thought to be a flare up of her asthma due to being sick after a week of constant coughing and breathing treatments I finally took her in to the doctor and she also had bronchitis
Thankfully she is now on the mend w/ antibiotics and a stronger cough syrup.
I didn't get much sleep at all during the week tending to her and just checking on her breathing.
I'm working on a kettlebell rotation for myself using the dvds I have along with my Cardio Coaches & iTreads for Jan.
I have actually lost weight
I was not expecting it at all but my appetite is just not there and my before bed time bowl of cereal has been replaced by just some warm soy milk. Guess its working along with major DOMs in you guessed it my backside thanks to just swinging my kbells usually I try for 100+ swings going at a fast pace laddering between my lite and semi heavy bell.
I need a 35 # bell I may order it from Perform Better as I heard no shipping ?
Hope you all have a wonderful Christmas!