M
mariela
Guest
HI Cathe,
I bought two videos Max Intensity strength and Max Intensity Cardio. I lvoed them both. I've been doing weights and cardio since last August.
I'm worried that I am not doing adequate exercises for my age. i heard that as a teenager you don't do that much weights because you're still growing. What should I do? HOw often should I workout with weights? I am a 20 year-old girl going to college, and I do exercises to feel better throughout the day and look better too. Thanks in advance for answering my question. I know ou must receive billions.
P.S. I love the music on your Max Intensity Cardio! It really wakes me up in the morning!
Mariela
I bought two videos Max Intensity strength and Max Intensity Cardio. I lvoed them both. I've been doing weights and cardio since last August.
I'm worried that I am not doing adequate exercises for my age. i heard that as a teenager you don't do that much weights because you're still growing. What should I do? HOw often should I workout with weights? I am a 20 year-old girl going to college, and I do exercises to feel better throughout the day and look better too. Thanks in advance for answering my question. I know ou must receive billions.
P.S. I love the music on your Max Intensity Cardio! It really wakes me up in the morning!
Mariela