gidget1978
Cathlete
Good Morning!
After yesterdays workout I didn't know what to do today. Seems like I had all areas covered so I ended up doing Hc Extreme #3. It was a good workout but I hate having to "think" that early in the morning. I didn't want to run b/c I did that yesterday. So even though running takes up lots of energy, you don't actually have to think...just put one foot in front of the other. But with stepping or any cathe workout you have to pay attention...kind of hard to do at 6 in the morning
Hope everyone as a good day! Do you guys look at a Sun as being the beginning of the week or the end? I always think its the beginning.
Lori
After yesterdays workout I didn't know what to do today. Seems like I had all areas covered so I ended up doing Hc Extreme #3. It was a good workout but I hate having to "think" that early in the morning. I didn't want to run b/c I did that yesterday. So even though running takes up lots of energy, you don't actually have to think...just put one foot in front of the other. But with stepping or any cathe workout you have to pay attention...kind of hard to do at 6 in the morning
Hope everyone as a good day! Do you guys look at a Sun as being the beginning of the week or the end? I always think its the beginning.
Lori