*** 12 Week Challenge Jan 12th***
- Thread starter gidget1978
- Start date
PM update: I was feeling guilty for ignoring UB wts this week, so I did CTX chest (that fried me! I'm such an UB wt wienie!), then B&G glute work (the stuff on all 4s) My arms were shaking like a chihuahua doing this after CTX chest. Crikey! To complete the torture, I decided to do B&G's stability ball bonus abs. How on earth does anyone do the hip twist things on the ball?!? Needless to say, I modified some of those exercises! All in all, I feel very good about today. 
Goal for tomorrow is cardio and back. And probably Nap Max.
Jonahnah
Chocolate IS the answer, regardless of the question.
Goal for tomorrow is cardio and back. And probably Nap Max.Jonahnah
Chocolate IS the answer, regardless of the question.
beccajanern
Cathlete
Quickie check in:
Eats decent, slept till 11:00 AM (WOO HOO!) So I missed breakfast, had a Larabar for mid morning snack then the rest of my meals as planned.
WO was FitTV's Low Max plus Core Max 2. Fine little workout, that Low Max. I got tripped up on some of the choreo though. Someday I will be a coordinated stepper!
Have a great rest of the weekend all and STICK WITH IT!!!!!
Eats decent, slept till 11:00 AM (WOO HOO!) So I missed breakfast, had a Larabar for mid morning snack then the rest of my meals as planned.
WO was FitTV's Low Max plus Core Max 2. Fine little workout, that Low Max. I got tripped up on some of the choreo though. Someday I will be a coordinated stepper!
Have a great rest of the weekend all and STICK WITH IT!!!!!
dreamyjeanie
Cathlete
Good evening everyone. Today was an outdoor jog. It was too windy for my taste, but I stayed out for 2.5 miles anyway. Hope everyone is enjoying their weekend.
Jean
Jean