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Hello :), Does anyone have a portable weight bench? If so, what brand is it? :) I think I would prefer a bench rather than using the step as a bench. My second question is, does anyone have and use the Bowflex and do you see results with it?:):):) Thanks have a great day Bev :)

Just finished pyramid upper body, LOVE IT!!!!!!:):):) Which Upper body dvd would you all recommend I purchase next???????????? Thanks for the 4-1-1. Bev :);-)

Hello Everyone, I purchased the Pyramid Upper Body dvd in January and Love It!!!!! Do you all have any suggestions for my next upper body workout dvd purchase???? Thanks Bev :):-)

Good morning all!!!:):):) Does anyone know where to get a stability ball (what kind ?) and a good quality barbell that won't break the bank :) Thanks for the 4-1-1 :):) :):) Have a wonderful day :) Tina :)

:-) Can someone please recommend an upper body weight training tape there are so many to choose from? Does anyone have a favorite?:-) Thanks, Tina :)

Hi there :), Could someone recommend an upper body series? There are so many to choose from. Something challenging but not over the top :):):)Thanks I really appreciate it. Also anything for core strengthening :):) Thanks Bev :);-)

I was wondering, has anyone on this forum lost 40-50lbs and if so what eating plan did you you use? I have been exercising regulary for about a year and I am now ready to change my bad eating habits. I know Atkins is very popular and low carb as well as a million other ideas:):):) but I would be...

Would someone please :) recommend Cathe's best upper body workout, that is not toooooooooo intense. Thanks, Bev :):-) :-) :-)

Hello all, Would someone please please please:-) give me the names off some dvd's players that is programmable...( that work with Cathe's dvd's)I keep hearing about players that won't let you program, so I don't want to purchase the wrong thing... If anyone has a combo vhs/dvd and the dvd part...

Hello eveyone, Would someone please recommend a combined vhs/dvd player that is compatible with Cathe's dvd's( programmable). Thanks for the assistance, Bev :-) :-) :-)

I was just wondering, out of all the people using the Cathe tapes, how come there are only 2 success stories on this forum(unless I am not looking in the right area ). It would be nice if a few of you fellow "Cathe-ites" would briefly share some of your success stories for the Newbies:-) Have a...

Cathe, I just recently started to use your videos, and I am at a beginner/intermediate level. I was wondering if you it would be possible to add a beginner/intermediate Topic Forum on this website for those of us who are just starting out with you. To focus on weight-loss progress, and just how...

Cathe, I just recently started to use your videos, and I am at a beginner/intermediate level. I was wondering if you it would be possible to add a beginner/intermediate Topic Forum on this website for those of us who are just starting out with you. To focus on weight-loss progress, and just how...

Hi, A few weeks ago someone posted a website where you can purchase the step and troy lite weights. I thought I saved it but now I can not find it. Will someone please:-) post that website again thanks. Bev :-)

Good-morning everyone, I purchased and woke up this morning to view my first Cathe video, the Cardio and weights work-out. As I watched I realized I am not quite there yet!!!!!! I actaully even feel asleep while watching the video in bed this AM and woke up and there she was --- still on the...

Hi Everyone, I am new to the Cathe craze... and this forum. I have been Firming for almost a year, and just ordered my first Cathe tape :-) My question is... Which stability ball do I need .. What kind of barbell set is the best and which step does eveyone use...? I went to a Sports store and...