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Would you consider the bootcamp in 4 DS to be considered High Intensity ( cardio only ) ? I think so but wondered what others thought. I am on WW's and just trying to figure it out for my Activity Points. I am only talking about the cardio portion. Laura =) 251.5/135.2/141 Here is...

Does Cathe do any workouts that work with the band only, like full body working with the band, no cardio or any other weights ? Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

Wow, my legs are still shaking LOL I used to LOVE this workout but we got a new TV & DH hadn't hooked up my vcr so I wasn't able to do this workout, I did it today for the 1st time in months and it was a great workout but my legs, owwwwww!!! =) HEHE just had to share this somewhere...

I have the 4 day split and only have done the Kickbox, which I love and love it! However what I really like right now for the time in my life is the short cardio but kickbox is the only one I've looked at. Are the other workouts in this series short cardios on the other workouts too ...

Keep in mind I LOVE Cathe and loved the 1st workout I tried today it was Kickbox with Legs & Core, love it and it sure didn't seem like it was 71 minutes :) BUT, I wonder if I am missing this or not but why can't she for her workouts list what weights she's using just to give us a ball park...

Ok, I hope I can make this make sense LOL. I did Push & Pull this morning & instead of pulling out my barbell I just used my DB's - so for squats I usually use 35#'s with my barbell but today I used 2- 20# DB's instead - so I wonder what do you think is better or works better or harder...

Hey, I am pretty used to Cathe's style and will be sticking mostly with her workouts but I did try an Amy Bento workout All Pump and didn't like her style and felt some of her moves weren't all that "safe" like the curtsy squats, maybe its just me. Does anyone else feel this way ? It...

Can you please tell me approx. what size weights will be needed for this workout ? I have all various sizes but didn't know if I needed them all out or not and since I am crunched for time in the mornings I thought I'd check with all of you first. Thanks as always! Laura =)...

WOW, I haven't done this workout ( High Step Circuit ) in ages and wasn't even sure I had it and sure enough, I thought oh this will be a nice easy workout. Well I didn't realize it was like a similar version of Boot Camp but what I liked about it was the cardio it wasn't all that jumping and...

Ok, since I am enjoying the CTX series I've decided I am going to order the 4 day split ( haha I think i am pretty positive on this one ) but since I get free shipping on the other dvd's in stock, should I buy B&G ? what do you think ? I am bored and need to whip out the good old CC, LOL...

Hi, Gosh, its been a long time since I've posted here. I've started to do the CTX workouts off and on the last 2 weeks and I am really enjoying the short but effective cardio, weights and its all done in less than an hour and some shorter than that. I swear I am seeing results in my arms...

Hi, I am sure this has been posted before but I haven't been here in a long time. So I was wondering what do you do with the stickers & your calendar ? the writing is so small on the stickers I can't even make out what they are. Do any of you have this problem ? Thanks! Laura =)...

Can you buy single DVD's of the Turbo Jams or Cardio Party ? I only want the cardio DVD's not the weights, I like Cathe's workouts for that. Any ideas ? Or any reviews of the whole set if I had to buy the whole thing ? Thanks! Laura :) Laura =) 251.5/135.2/141 Here is a link to my...

300 calorie treadmill routine This was in the Fitness December 2005 issue, what do you think ? I would hate to do it and be a waste of time. It seems so short, I always feel like I am cheating if I don't do a longer one though I suppose you could do it twice if you liked it the 1st time...

Are the CTX workouts, I only have them on VHS but are they good for losing weight ? I would of considered myself more of an advanced exerciser but lately I have been to relaxed with my eating & workouts which results in weight gain and it seems like I've lost some strength and I thought I read...

I just did GS Legs for my first time today, all I can say is OUCH - LOL, of course its a good kind. I did the whole DVD & the bonus sets when there were bonuses to do, all I keep thinking is if I am this sore today I might not be able to do my run tomorrow much less walk LOL. This workout...

Does anyone know of a recipe builder that I can input one of my own recipes then have it give the nutritional info for that recipe ? Anyone know of any websites for this ? Also I am doing BFL and I am finding a hard time with dinner meals, I am getting sick of chicken. Thanks! Laura...

Wondering if anyone is interested being a 1 on 1 buddy for BFL ? I am on Day 4. You can email me at [email protected] Thanks! Laura =) 251.5/135.2/141 Here is a link to my before & after photo's http://www.picturetrail.com/gyggles1

After reading the healty eating thread I wonder where you buy the BFL bars ? Is it from the website directly ? I am looking to find shakes and bars I can add for my mid meals. I am using Designer Whey now for my protein shakes. Thanks! Laura =) Laura =) 251.5/135.2/141 Here is a...

I was wondering if anyone was going to do a BFL check in ? I thought I had read about it before New Yrs so I thought I would see what is going on. I am doing this now, sure seems like a lot to eat but I read the EFL book and got some great recipes out of there. Sunday I did PLB Monday...