Search results

Hello, I previously asked Cathe this question about having issues with accessing Cathe live on my Samsung tv but she responded that the website server isn't down. However, after speaking with a samsung technician, the issue seems to be that the website uses adobe flash for the live streaming...

I bought my spin bike two years ago and I have not serviced it in the entire time I've owned it; I only use it maybe 2-3 times per month. How do you do maintain your bikes? I was waiting for a copy of the book re: maintaining my bike from the dealer I bought it from (Jeff Wimmer), but sadly...

Thinking of getting this but would love to see reviews first!

Anyone doing both like me? I eat around 1300-1400 calories per day and so far I've lost around 25 lbs in 3 months, although my weight loss has slowed significantly as I get closer to my goal (have around 12 lbs to go so I'm losing around 1 lb per week), but I'm terrified of eating more than...

Hello, I am doing the 30 Day Cardio/Strength rotation. I am itching to try Super Cuts due to the wonderful reviews but I can't figure out a way to substitute it in for another workout in the rotation. Any ideas?

Hello all, I'm doing the 3 month STS/LIS rotation and I'm in my active recovery week. Last week was pretty alarming for me, as I gained 9 lbs from the previous week! I was thinking, "how can I gain this much weight so quickly doing all the right things?" I felt very bloated, uncomfortable, and...

Hello, Does anyone know what a good body fat percentage range is for a 30 year old female? Mine is 26%, and I work out 6-7 days per week (usually to Cathe).

Hello everyone, I am just posting here because I was wondering if anyone would be willing to sponsor me for the AIDS Walk in Las Vegas this year? This is why I'm asking if anyone is from Vegas because I doubt people from other states would want to donate. If you want to help me make a...

Hi Cathe, I haven't posted here in awhile because I now have a job and I go to law school as well. My question is: how can I possibly find the time to workout? I work from 8-2 usually, I get home around 2:30 or so, I eat lunch, and then I study until I have to leave for school at 5:10...

Hello Cathe (and everyone else), I have a question about the chest exercises in the Step and Intervals workout. I had my barbell set at 18 pounds when doing the bench press exercise. What I don't understand is why I don't really feel the exercise much in my chest as opposed to my arms. I...

Hello everyone, I need to lose around 75-80 lbs, and for one week so far, now on my second week, I intermixed both the CTX and Timesaver dvds. I was just wondering, if I only work on one body part per day once per week, is this enough? Or should I work each body part twice? I am not...

Hello everyone, I just did the shortened Legs and Glutes section of the Timesaver dvd today for the first time and I used the FIRM's fanny lifter in place of the high step. However, with the fanny lifter being 14 inches in height, I found that my knees are bothering me and the speed with...

Hello, I know this may sound like a stupid question but, how the heck do you use the pump that comes with a stability ball? I bought Sports Authority's brand, a 55 inch ball, but I just cannot figure out how to blow it up lol. Did anyone else have this trouble? It comes with a foot pump...

Hello everyone, After previewing the video clips plus reading everyone's great reviews about this series, I decided to order the BB series. I may not be in the best shape and I may be over 200 lbs, but the BB series sounds easier than both the Intensity and CTX series and if that's the case...

Hello everyone, I am very new to Cathe's weight workouts, and frankly, when I see her use 40 lb barbells in some of her exercises, I become very intimidated. I am just curious...in the new Body Blast series, should a beginner just use half the weight that Cathe uses? Does anyone here still...

Hello everyone, Although I am not completely new to Cathe's workouts, I am compared to most of the people on this board (only for about 5 months or so). I have only had the CTX Series for about a month now and I have only attempted All Step and Power Circuit. I am afraid that I cannot do...