Search results

Now come on ... you know I have to do this for every single tape in the Body Blast series - LOL!! I watched this one Friday as Nik did it, and today I did it for myself. WHAT FUN !!!!!!!!!!!!!!!!!!!!!! Kind of different in that it moves faster than I thought while watching it, and it's very...

Hi everyone! I'm at work, but I think I can post this quickly, and I had to share this! As some of you know, I've been encouraging my almost 13 year old daughter to workout. We didn't do one yesterday when she got home from school because we had parent-teacher conferences to get to, and she...

This was the PERFECT workout for me to do today!! We had ridiculously high winds all night (still do!!), and I didn't sleep more than four hours, and it was broken up sleep. However ... I couldn't NOT do Cathe!! I LOVE this workout!!!!!!!! :-) :-) :-) It's fast-paced, so it's an endurance...

Hi again everyone!! Because Nik and I did a strength training workout yesterday afternoon when she got home from school (we did Pure Strength/Strong Legs & Abs!!), I decided to change my rotation a bit and do Step Blast today instead of Imax2. Yep .. you guessed it ... I LOVED IT...

Okay, I'm back with another "Carol" review of the next tape in the Body Blast series I just finished !!!!!!!!!!! All I can say is ... WHEW !!!!!!!!!!!!!!!!!!!!!!!! Cathe, you kicked my butt!! LOL!! I LOVE this workout !!!!!!!!!!!!!! It moves quickly, but not so quickly you can't keep up or...

OMG !!!!!!!!!!!!!! I just finished it !!!!!!!!!!!! I kept wanting to sing along with the songs!! LOL!! What an INCREDIBLE workout!!! I LOVE the music!! SO motivating, but it's really challenging to do high impact and sing at the same time - LOL!! I just have to share this with all of...

Okay ... not really ... but I wanted to!!! My Body Blast tapes are here!!!!!!!!!!! I've already worked out today, but I'm starting tomorrow in the AM with Step, Jump & Pump!! Will let you all know how I do !!!!!!!!!!!!!! YIPPEE !!!!!!!!!!!!!!!!!!! :D :D :D :D :D Carol:

WOO HOO!! I logged in at work to check my email and found the UPS shipping notification!! My videos are scheduled to arrive on my doorstep on Wednesday!!! WOO HOO !!!!!!!!!!!!!!!! Which one should I do first?????????????? Carol :-)

Hi everyone - I posted this on Ask Cathe, but someone suggested I post it here for greater feedback, so here it is again: Hi everyone! I have a question about calories needs and maintaining weight, while continuing to workout. Yes, I am an RN, but I don't work in an area where I keep current...

Hi everyone! I have a question about calories needs and maintaining weight, while continuing to workout. Yes, I am an RN, but I don't work in an area where I keep current on all the latest fitness and nutrition info, as you may have noticed when I try to give my two cents worth on certain...

Happy Halloween, everyone! It's pay day, and I finally ordered my Body Blast videos!! WOO HOO !!!!!!!!!!!!!!!! Carol :-)

Hi Cathe (and Educated Crowd)! It was so neat to finally get through your older step tapes and discover Cedie's darling smile in most of them!! I think she is just adorable, and she always has that beautiful smile going. Her moves are so polished looking all the time, I was wondering if she...

Hi everyone!! Just wanted share this! I've reached my WW goal and I'm officially on maintenance!! 38 pounds, 38 inches, and six whole sizes in six months!! I couldn't be more amazed, or happier, and I know I have results like this in the size department (from 18 to 6!!!!!) because of Cathe's...

Hi everyone! I've recently previewed and done most of Cathe's older step tapes like Step Max, Mega Body Blast, Step Jam, Step Fit and Step Works, and guess what finally hit me? A lot of the trickier choregraphy with which I was struggling in Rhythmic Step and the CTX series had it's start in...

Hello to the Educated Crowd! I have a question. I know the definitive test for calculating body fat percentage is the dunking one, but if one doesn't have access to such a test, are there decent calipers out there that would accurately measure it, but won't cost me a month's worth of utility...

I just finished that workout for the very first time, and WOW! What a fun workout!! I feel like doing another one - LOL!! I recently ordered a lot of the older workouts, and I'm having so much fun going through them! This one is sure to become of my favorites! Carol :-)

Hi Cathe and everyone! I've recently updated my AOL homepage to include information about this terrific site!! Since I credit a lot of my success with weight loss and fitness to Cathe's tapes, I thought it only right to include the link! Please check out my homepage if you get a chance and...

Hi everyone! I'm into my third month using Cathe's workouts, and I just wanted to post my own story, which is still in progress!! I've always thought I was fit, having run in college everyday, then worked out with tapes at home, and at various gyms, sporadically throughout my 20's and 30's...

Hi Cathe! I've been using your videos for about six weeks now. I'm almost 46 years old, and have been, up until now, a die-hard Firm user. I have all the original tapes and was starting to collect FitPrime tapes when I found you. I will never go back! LOL! I've been on Weight Watchers since...