Search results

This morning, I did Bodymax for the second time in my life. The first time was a year and a half ago. Man, oh man! What a workout! I was a pool of sweat very soon into the workout and it did not stop. I am going to try to do a circuit workout rotation for a month before Slow and Heavy. I...

Happy New Year! I am in need of some advice. I am about to start a month of using Intensity Series workouts (bought and traded them - got them back!). I had terrific results from 5 weeks of Pure Strength in October/November. I had illness for a couple weeks in December and then got back on...

I just got this tape off the ya ya swap and I am so glad I did. I have done this workout twice and my body felt it for 3 days! I was just pouring sweat and feeling like a tough chick. I have only done tae bo advanced =- it was ok but I don't seek out this workout. How does Kick Punch...

Today, I did Bodymax for the first time. I have had this on my shelf since May. I read reviews and thought I would like it - but I was afraid of it. I am happy to say I made it through the whole thing though I did modify here and there. Anyway, I needed a little nap afterward. I guess this...

I have had MIS sitting on my shelf since May and just began using it since August. This is one GREAT tape. No nonsense, effective, excellent instruction - it's amazing how she gives a cue just at a point your form is slipping! I have added this tape once a week (I rotate different cardios (...

All I can say is WOW!!! I am fairly new to Cathe's workouts. I have many of her tapes but just began stepping last month. I have done Step n Motion I, Mega Step Blast, Step Jam, Step Works and Step Max. I don't use any risers yet, however. This morning I did MIS. AMAZING!!! I really...

I have worked out all my life and never did stepping. After reading about Cathe's tapes on this and the Ya Ya forum, I got Step n Motion I, Step Jam, Power Max, Imax, Power Hour, MIS, MIC, Body Max and the Pure Strength Series. The weight workouts are great and I can do them but was scared of...

Hi there! I will be receiving these tapes soon and wondered if there were a rotation for them! I also have power max, body max, step works, all step and step n motion 1, MIC, and MIS. I am very excited. I have been using Firm strength, tough tape 2, strong bear, super sculpting and am...