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  1. J

    Cathe at K-Mart?

    In today's (Sunday) K-Mart ad, they've listed a "Step Home Trainer with Bonus 24-Lb. Vinyl-Dipped Weight Set." They picture the step, the weights and a Cathe All-Step video. The ad says nothing about a video being included though. Is this the All Step workout from the CTX series? I assume so...
  2. J

    How You Prepare for Filming

    There's a thread at VF with a lot of speculation about how you guys prepare for filming - workouts, eating, etc. I thought I'd come to the source and just ask you :D You all look so much more "ripped" than in other videos, and we're all wondering how you got that way (besides having the right...
  3. J

    Cathe - isn't today your birthday?

    Sorry,if I'm wrong but I thought it was the same day as WWWendy's at Video Fitness and that's today! So if it is - have a great day !!!
  4. J

    New Video/DVD Cast

    Hi Cathe. Sorry if this has been asked before, but I couldn't find anything about it. I'm wondering who will be in your new videos, besides you of course! Thanks.
  5. J

    Cathe Cam - Another Question

    I love watching the Cathe Cam - it's so motivating! My question is - What does 'buffering' mean when using Media Player? Today I'd get sound and a moving picture for 2-5 seconds, then it would totally stop and 'buffer' 0-100% before I'd get movement and sound again for a few seconds, etc. etc...
  6. J

    Frustrated with Endurance Workouts

    Hi Cathe. I've been alternating 'endurance' weeks with rotations of the PS series, but I get so frustrated with endurance videos because I like to lift as heavy as possible - and tapes that move quickly from one exercise to the next don't allow time to switch weights. Plus, I find myself...
  7. J

    Where Does Low Wt/Low Reps Fit In?

    Cathe, I love the PS series and have seen fantastic results. I like to alternate my PS rotations with more endurance-style rotations incorporating videos like Body Pump. But what about videos that, for example, use 5-8 pound weights because they incorporate faster combination exercises and...
  8. J

    Pure Strength vs. MIS

    Hi Cathe. Although I love all of your videos, I'm really debating about whether to get the new Pure Strength videos. I have MIS and BodyMax, and I know MIS is a strength workout and BM is for endurance. My goal is merely to have nicely toned muscles, and I'm not sure I need to work each...
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