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    Cathe, how is Brenda doing?

    Hi gang! Thank you all SOOO much for the the well wishes, prayers, hugs and thoughts. I'm home from Wisconsin and actually back to work, the surgery went really good and I'm feeling pretty good. I've decided it just sounds a lot worse than it actually is. The leg is achey and swollen...
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    Weights used in Power Hour

    Hi Becky, I'm not Cathe, but I am Brenda! :-) so I suppose I'd be able to answer part of this one. PH is really a tough endurance workout, something I don't do a lot of in my typical workouts which is why I'm using a lighter weight than Cathe. Yikes I've been busted!! :-) My usual workouts...
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    Pick of the Day, 6-28-01

    RE: Whooo hooooooooo! Oh such comedians!!!! This is going to cost both of you dearly!!! ;-) LOL! Brenda
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    Pic of the Day - 06-09-2001

    RE: It's because.... LOL! Good one Melissa! Actually I laugh at pain! ;-)
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    We're Finished!

    RE: Thanks guys... Hi Nancy, Please give Wendy a big hug for me and tell her that I am so sorry for her loss. Brenda
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    New Video/DVD Cast

    RE: And what about that other blonde? ;-) LOL - Shouldn't you be working or something!? ;-)
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    Hey Brenda F!

    RE: Hey Joyce! LAST EDITED ON Nov-13-00 AT 08:07PM (Est)[p]Hi Joyce, yep that one cracks me up everytime I do that video, I guess I was just all charged up to get into the workout I was ready to skip the warm-up! :-) Kathy, thanks so much for the kind words!!! Brenda
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    clothing

    Pants Fitness Clothes Anonymous.... I'll have to put that on my calendar, "hello my name is Brenda and I have more workout clothes than work clothes..." You should have seen me when we got the clothes for the videos!! It was like Christmas!! The pants on the cover of Circuit Max are...
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    ..Gasp, pant.."Circuit"..groan.."Max"...thud!

    I remember the LAST day! I vividly remember the last day We did the xpress kickbox video, had lunch, cleaned up and then last but definitely not least - Leaner legs! Good thing it was last, I was VERY sore the next day.
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    Videos have arrived!

    Not too bad! Hi Lorrayne, I actually had purchased only one complete set - thats 8 "autographed" gifts for friends and family! and then Cathe gives everyone in the videos a set to keep so I'll have a set to use.
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    Videos have arrived!

    I'll help! Hi Cathe, If I come help, can I take mine home today?? Brenda
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    Thank you Cathe!

    Gosh, I'm blushing! Hi Nanc! Thanks for the nice words. If I could have stopped concentrating on keeping up with Cathe's killer steps I would have waved!!
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    Spinning & Soreness

    Gel seat covers I would definitely recommend the gel seat cover! They make a big difference when you are getting used to the bike seat. Ouch! I found that eventually I didn't need the seat and stopped using it but it really helped in the beginning. I purchased mine at Walmart, I don't...
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    To Cathe/SNM - Diversity in your Videos

    Ah, dare to dream Melissa! <center><font size="1" color="#ff0000">LAST EDITED ON May-17-00 AT 11:42AM (EST)</font></center> I can just see your husband now! I'm sure he'll do a mean grapevine!
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    The Making of the New Videos

    WOW!!!! I was just checking in real quick and saw the new set picture. I just LOVE it! Too cool! This kind of information just makes it so hard to be patient! (But please don't stop sharing these tibits! ) Thanks for keeping us in the loop! Brenda
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    tip on possibly saving money on the DVD Player!

    Ready and waiting! Since midnight is way past my bedtime. I've requested Monday off so I won't have to worry about being too tired from my late night buying frenzy! I'll see you at midnight! Brenda
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    Help! I need some encouragement...

    Spinning Hi Amy, I absolutely love Spinning (I just recently got my Spinning certification - haven't taught yet though) but it took a few classes to get there! The first class was VERY humbling! I went into the class thinking I was in really good cardio shape and I left the class thinking I...
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    While everyone else is asking...

    LOL! Hey Lorrayne, good greif I spit my coffee out all over my keyboard when I read that! Yikes! I'm currently envisioning the filming being behind schedule by months because I'd be tripping all over the step. I think if we want these videos anytime this year we better stick with clips from...
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    The Cathe Cam now has sound and...

    Would LOVE to! Hi Lorrayne, Oh I would really, really love to but I took off a few days last week so I really shouldn't. Although I am feeling a "headache" coming on. Brenda
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    The Cathe Cam now has sound and...

    It sounds great! Oh I wish I could have called out sick! The sound is really pretty good! I think I might have to put in a purchase order for better speakers for my work computer! You really could actually do the class along with Cathe now that you can hear the cues! I imagine people in the...
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