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So it is Valentine's Day and my Hardcores had just arrived. I am just as excited about these as I am about going to our celebratory Valentine's dinner. I was showing my husband the DVDs and he was saying how these DVDs may be advanced, but I surely was not. Well, needless to say I got...

Well I live in Phoenix proper, so I am not exactly a neighbor, but I do live in the neighborhood! If you want, email me at [email protected] diane

doggie bible names: boaz, which in hebrew means "in him strength." a perfect name for such a huge dog! Yitzhak (or in English, Isaac), which in hebrew is "laughter" for all the laughing you will do with your dog non-bible names Tiny. Well it just seems funny doesn't it! i named my...

I have three dogs and thank goodness I am getting married soon so I can lose my "crazy dog lady" status (and it is well deserved considering my dogs!). My first ever dog, who is now four years old, is Dogma. He is an australian lab mix I got at the humane society and he was only supposed to...

the 25 pound bands cost something like $9.95 each and the 10 pound bands cost something like $6.95 each. i know i just ordered four of the 25 pound bands (legs are always so much stronger than my weakling arms!) and with shipping the total was $47.40. i know in a lower thread there is the phone...

thanks for info! i just ordered four of the 25 pound resistance bands. I am not quite sure how many bands it will come with but i figure 100 pounds will work in the short term! (i mean i am good, i am not THAT good!). thanks again!:)

i don't have dachshunds though i do have three dogs who don't understand that when i amd doing step they are not to lie down on the step! my smallest dog likes to get under me with pushups or lie on my face with crunches! my friend has two miniature dachshunds and after i saw them i decided i...

and even one more question: how many resistance bands do you use with it in an average workout? do you just use the bands that it came with or did you get more? and if you got more, how much more? i already ordered one (honeybunch do you know how much you subliminaly affect our lives!) and i...

Now that it looks like the DVDs are coming, I was wondering if you could post some rotations that use the Terminator DVD also. Basically I was thinking of maybe a two-week rotation that used all the new DVDs. (And to be selfish, I would like a rotation that would help me get kick it up a notch...

Just want to second that idea!!!!

I was just on the CIA website and found they are having a pre-sale of six new workouts of DVD. The price seems reasonable ($90)but I have never done any CIA workouts. Soooo, I was wondering what the general feeling was towards the CIA and the instructors. (I am an intermediate exerciser who is...

i am about to do a S&H rotation and was wondering if you just did S&H once a week to get the great results or did you do S&H and add on something like PowerHour so that you worked each body part twice in a week? thank you so much!

can you please send me a copy???? [email protected] thank you so much

could i too get a set of roations, pretty please [email protected] thank you, thank you

please, please add me! [email protected] thank you

I hope everything is going well with your recovery. Just a quick update: After seeing a physical therapist twice and just not being happy with the treatment I got, I switched therapists. After just one visit to the new therapist, it has made a world of difference. Instead of the therapist...

I was told by someone to rub vitamin E on the incision so that there will be a minimal scar. I have been using the vitamin E from my actual vitamin and a 1000 milligram tablet lasts about four applications (I am using it instead of the recommended lotion when massaging the wrist). At the very...

thanks for the update on the wrist. my surgery was moved up so i actually had it about two weeks ago. i got the cast off and the stiches out this week and now i have pretty much thrown my brace away. the pain is pretty much over but i am real stiff when it comes to bending my wrist. are you...

if you wouldn't mind keeping us up-to-date on your recovery, i would greatly appreciate it. i am actually going in for the same surgery in a month and besides being apprehensive about surgery in general, i have just found out that i have tricep muscles. i don't want to lose them but i know i...

Good Day! I have all the DVD Cathe workouts and was wondering if anyone had a rotation schedule that was specific with the DVD workouts that are out now. My goal is both better cardio and better muscle strength (i don't need to lose weight, i just need to stop looking like someone threw sand in...