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My DH and I are watching this. My Prayers go out to their families.

:-) Thank you for your help ladies.

:o What do some of the ladies do for menopause? what kind of supplements do you take that has made a difference?

Does any one still use this? I was going to get one for my birthday today, but the sporting good store sold out. Is the bun and thigh rocker the same as the bun and thigh isolator? I seen the B&T isolator on hsn for $59.00. Would this be a good price or can i get it cheaper?

I'll be 47 new years eve. I haven't had a period since october fifth. Last year it was 4 months before i started. Does menopause start this early? I would like to try natural creams first. Could some of the ladies here tell me if they use natural products, and how it has helped? I do weight...

Sorry to hear about your Fatherin-law. He'll be in our Prayers.

Wish you and your family HAPPY THANKSGIVING.

Hi City Girl. It's alright to talk about it, we all need to get things off our chest now and then. My prayers go out to his family.

When will we be able to preview cathes new tapes?I'm interested in her muscle endurance tape.

My sister was trying to lose weight. She decided to go try on some jeans. She said she tried some on, but she could'nt get them off, and these were stretch jeans. She said she did'nt know what to do. She finally went to the check out and told the women what had happened. My sister told them...

Which one is the easiest to do? I read these two would be good for those new to cathes tapes. I'm not new to stepping, but not sure i can get thru cathes tapes. I do kathy smiths, jane fonda,keli roberts and reebok the video. I don't like long workouts cause i work out in the evenings.

I really don't like doing squats. Can i still get a good leg workout just doing lunges? My main problem is my upper body that,s where i want to build up. I would like to know if ps for the upper body would be a good choice? I work with my husband doing the tape and bedding and my arms get...

Which one is slower? Does one build muscle faster than the other. I would like to build my upper body and slim down my lower body. I do'nt like to use heavy weights for the lower body cause my butt builds up quick.I have MIS but need a shorter workout. Any suggestions.

Thanks You for the information. I do have 3 of kathy smiths tapes and Gin Millers And gilads step tapes. I only have step tapes.

Does Cathe alternate body parts in ph? I have MIS is this like ph? I really want to try her step tapes, but I,m afraid there to advanced for me.What would be a good tape to try that's not to complicated. I'm not new to stepping I'm just not advanced yet.

Have you tried taking enzymes? You can read about it at gardenoflifeusa.com.

For the ladies who are going thru this can you tell me what has helped you? My last period was in may and i'm not pregnent. I was under alot of stress for 6 months. do you think that might have something to do with it . I exercise 4x;s a week and watch what i eat. Any advice?

I bought mis 2 months ago and tough tape 1&2. I alternate the videos ,I admit i was doing tough tape more often but after doing mis my legs were so sore.I only use 20 pds in mis and tough tape. why was my legs so sore? Cathe is one tough women. I am new to cathe and would like to buy one of her...

I need to find a natural skin cream for my face.I get a allergy reaction to most of the products in the department store brands.Do you ladies know of a natural skin moisturizer. Sorry this wasn,t about exercising.

This may sound silly. There,s a web site that tells you your foot type and tells you what type of shoe to look for it,s www.2ndwind.com