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  1. R

    Bryan Kest....

    He has excellent workouts. He makes the aches and pains go away and you feel really good after his class. His voice does have a bit of a slur but "if you can approach it and hang out with it calmly...without reacting...without judgement...then you can truly say you understand yoga" hehehe...
  2. R

    If one wanted to look like a fitness professional.....

    I really like how Cathe looks in the CTX series and in PH. Plus the intro where she has this tiny blue tee and she looks tiny!!! I was trying to focus on weights all year then it hit me the other day that what I really found attractive wasn't what I was working for. So its running, yoga and...
  3. R

    Bryan Kest's Power Yoga 2

    I totally love Kest's PY series. When I feel really tight or if my back hurts or I'm just really stressed this video fixes things almost instantly. I couldn't find any other series that could do that. Somedays I wished they were shorter so they could be tacked on to other workouts. I'm trying...
  4. R

    Pure Strength series or PLB/PUB ?

    Pyramids!!!! They are newer and you get a lot done in lesser time. I like the floor work too!
  5. R

    Cathe's trying to kill me!

    During: Terminator squat thrusts Cycle 9 A lil' Sumo in da Haus Leaner Legs Low ends, half way up, half way down, HOLD!!! That's when she hates me.
  6. R

    Rebounder Cathe

    But once the workout is there I bet they'd buy one anyway. Can anyone really resist a new Cathe workout? Particularly one using a totally completely different thing? If everyone keeps asking for a hi-lo what would the response be to an alternative no impact high intensity one that'll promise...
  7. R

    Rebounder Cathe

    Hi, How about a REBOUNDER DVD next time? You can really kill us with those!!! You can have lots of fun and with your DVD chaptering and High intensity you can easily oust out competition and corner the market.
  8. R

    How about a rebounder video?

    See it would be great because you can really do high intensity on those things and she wouldn't have to worry about making us buy new equipment because as long as she puts it to good use ( which I bet she would ) there's no way we wouldn't get it anyway. There are urban rebounding tapes but I...
  9. R

    PUB biceps...omg!

    All of you totally amaze me. To be able to match her with most of the workout?! I use Ken and Barbie weights for PUB and still die.
  10. R

    The Firm & Cathe

    volume 1 cardio burn super sculpt super cardio kept them all but these get used now and then
  11. R

    I discovered a new Cathe w/o torture!

    I thought the "W/O" meant without....LOL. No thank you I'm fine RIGHT here.:9
  12. R

    Should I buy Cardio Hits?

    I started with PMax and although learned it...it stuck in my head as a really tough one. So after not doing it for ages I went back to it this week and was so amazed at how much I have improved cardio wise and how much fun it is now. It's a straightforward step routine with power moves and the...
  13. R

    IMAX2 is Magic

    Yes it is! It totally rules!!!
  14. R

    Getting ready to buy and need some help

    When I first tried C&W it surprised me that so many people raved about it. I was very lukewarm about it because it seemed rather easy. Compared to IM2...the step sequences seemed kind of plain. But now I have found a real good way to use it...I tack on the Cardio premix after 5 intervals of IM2...
  15. R

    Cathe, for Kick, Punch & Crunch

    bump
  16. R

    Cathe, for Kick, Punch & Crunch

    bump
  17. R

    Firm Questions

    Hi, I saw Body Sculpt ( Carman ), Super Body Sculpt ( Corley ) and Cardio Sculpt ( Bunny Hop girl ) at the mall and wondered if any of them were worth getting? I haven't gotten any Firms in ages and trying to read reviews at Videofitness on them is tough because of a lot of Firmies who love...
  18. R

    Bowling ball Glutes, Cathe?

    18 replies to a BUTT thread? :P I just want hips!!!
  19. R

    Bowling ball Glutes, Cathe?

    18 replies to a BUTT thread? :P I just want hips!!!
  20. R

    Cathe, for Kick, Punch & Crunch

    2) KICK, PUNCH, & CRUNCH: This 60 minute (approximately) workout will feature a warm up, a 15 to 20 minute high intensity cardio-based kickbox routine, followed by circuit style kicking and punching drills, and conclude with a tough abdominal/core section on the stability ball. These ab...
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