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    cathe- premixes

    Please count me in as one who loves the pre-mixes. I pre-ordered because not only do I like Cathe's workouts, but because I know the DVD's are chaptered so well. I consider my Cathe DVD's the best I own and would hate to see the great features eliminated. I agree, the workout blender is...
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    Will Slow & Heavy make me bulk?

    Now - I'm confused again. Genetically I probably couldn't bulk up. You are right - Cathe and crew probably get extra pumped up from practicing for the filming. I know diet is so important for muscle definition - the less bodyfat you have the more your muscles will show. I'm not overweight...
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    Will Slow & Heavy make me bulk?

    Susan - I don't think Cathe is bulky by DH does! Funny thing, I did get stepfit in a trade and hubby was oogling Cathe - I said - but you don't like her - you think she is too muscly! I guess he prefered an earlier, softer Cathe. HMMM - I probably don't have the genetics to really bulk but...
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    Will Slow & Heavy make me bulk?

    Hi. I'm at the point where I am raising my weights - slowly - I've stayed away from heavy weights because DH doesn't like the muscley look. So far my heaviest is 12lbs for chestflyes and biceps- and a little heavier for one arm rows. I'd like to be able to get to 15lbs for those exercises...
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    Intensity Series Or CTX Series?????

    Intensities - You get Pyramid Upper and lower and Muscle endurance for weights. Cardio and weights and bootcamp for combinations and Imax2 for a great interval aerobic workout. The music is awsome - the dvd's are chaptered and there are pre-mixes and since you have an hour to workout - you...
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    Bodymax still a humbling experience

    This one gets me everytime. I haven't done this in a while and I was looking for a grueling workout to offset a free eating day. I have yet do complete it as scripted. Today I though I was up to the challenge since I've been able to complete more and more Cathe cardio's and her choreography...
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    Just completed Imax2 for the first time......

    That is wonderful!! I know how you feel - two weeks ago after, having and playing with this workout since they came out - I completed a flying angel! Isn't great how completing a Cathe workout can give us such a high? It's like climbing our own private mountain without leaving our home.
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    DVD shipping update 12/2/03

    Question for SNM or anyone regarding tracking.... Does that mean that once are pre-order is sent we will receive a tracking and confirmation number via e-mail? Thanks -
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    BootCamp .....

    Last week I did bootcamp but did the cardio portions on the rebounder. It was fantastic - for the first time I was able to do those sequential kicks with the gang and was able to do all the high impact. The only cardio I did on the floor was the speed skaters and the sumo squats. When I did the...
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    Will I need a stability ball for BodyBlast?

    Thanks - I was afraid of that. I'll take your suggestion - I'll try it without and then I'll see if I can get one - I have a storage problem right now - I just about have room for the rebounder...but I'm sure I can clean out some junk in the basement and make room for a ball. I know my son...
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    Body Blast DVD Update - Oct 28, 2003

    Debbie - Thanks - I can't imagine using my own music - Cathe always has great music - that is one of the reasons I enjoy her workouts. P.S. - I hope I can figure out how to use this new menu - I'm such a non-techie.
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    Will I need a stability ball for BodyBlast?

    Do I need to get one or can I modify? I don't have the stability ball and was hoping I could get away without one for a while. Thanks. If I need one please let me know and I'll make sure I have one time for the DVD's. Thanks.
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    Body Blast DVD Update - Oct 28, 2003

    Forgive me if this sounds dumb - what is a vocal only option? Thanks.
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    People w/ new Body Blast tapes - please compare intenisty for me!

    RE: People w/ new Body Blast tapes - please compare int... I am waiting for the DVD's but I have a quick queston... Does Cathe show modifications for the stability ball work like she does in the intensity series? Thanks.
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    Any idea when the dvd's will ship?

    I too ordered the pre-order in May. In fact, I popped over here to look for any information on shipping. I also pulled out my order confirmation to have it handy. This is my first Cathe pre-order. I'm assuming they ship by the earliest orders first? I am "impatiently" patiently waiting...
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    which tapes for definition?

    Which Cathe workouts are good for definition? I'm looking to define - I don't want anymore size. I have the intensity series; Bodymax; Pure Strength and MIS Thanks.
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    I just did MIC hi/lo barefoot....on my new Reboundair!!

    Question for those that do MIC hi/lo on the reboundair... How do you do it...I just watched the clip - do you do some of the moves on the floor and then move to the rebounder? I'm curious because this may become one of my wish list videos. Thanks.
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    I just did MIC hi/lo barefoot....on my new Reboundair!!

    I used to have a rebounder years and years (never mind how many years ago). when I first got it - I foolishly jumped right on barefoot - fell off, twisted ankle, broke ankle. Now, many more years later - I have ordered the reboundair - having said that and made my disclaimer of not being an...
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    non yoga stretching/flexibility videos

    Joyce Vedral has a new stretch tape. It is 30 minutes and basic, athletic stretches. I like it because there is no yoga or pilates - I alternate this one with yoga and pilates. This is a good one when you want to add on a stretch after an intense workout but your body just doesn't have the...
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    Finding small clothing sizes

    Have you tried just getting a 2P and having it tailored? I know that sizes have become larger - I'm a 4 -6P - I find that Ann Taylor has a wonderful petite department - they may have 0's - I'm petite and am constantly having pants and dresses shortened - I have a formal dress that is a...
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