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Hello Cathe, Now that I have incorporated some running into my fitness routine I have been using the Stretch Max DVD much more often. I especially love the section with the bands, my legs feel so nice and stretched out after this section. I know that you get a lot of compliments about your...

Cathe, Just wanted to let you know how much I love this new series of workouts! You've done such an awesome job and the crew and yourself look so inspired! Anyways, I love your workouts-- keep up the great job! I also love all of the well thought out pre-mixes, so versatile. Thanks again...

I'd like Cathe to do a BOSU workout. She can have someone in the background using a step as a modification. I think it would be great!:-)

Does anyone do their Cathe workouts using the BOSU? If so, which ones? Which workouts do you recommend trying with the BOSU?? Thanks!!

I was wondering if anyone has started the rotation this week? I started the Classic rotation and am already sore all over! These are great workouts!!:-)

Has anyone tried ginseng? What do you think?

Cathe, Do you think it would be as effective to use dumbells instead of a barbell in most of your workouts? Dumbells are just easier for me to grab and I can usually lift heavier with them. Thanks!! Oh, and keep up the great work! I love your workouts!:-)

If so, we are wishing you the best and hoping to hear about some of the highlights (maybe some pictures too??)! One can only hope!! :+

Hi Cathe, I'm a devoted intensity junkie! With the new DVD's coming out, I thought I should pre-order the advanced one (of course) but I am still on the fence about the others. I think I could easily modify the weight portions of the beginner DVDs to make them more advanced- do you think it...

What are your favorite Power Yoga tapes and which tapes did you get started with? Thanks!

I just tried SJP this morning and loved it!! I just love all of the variety-- and Cathe's hi-low is so fun! The new move on the step with the jig was awesome too. I liked this workout because the cardio didn't kill me. Also loved the weight work. I look forward to trying my next workout...

Educated Crowd, help me out! DH has been told he has very high cholesterol and they want to put him on meds. Do you have any advice on what he can do to control it naturally? Any advice on what to cut or what to do differently?? I'm sure he will get advice from the Doctor, but I would like...

Hello SNM, I was wondering if you could give me some suggestions on a reliable DVD player that works well with the dual layer DVD's? My Toshiba has been giving me a lot of problems and has a hard time switching between segments which can become quite annoying. If you could give me...

I have a Toshiba DVD player multi-disk. When playing the different segments of DVD's (for example Sharon Mann DVD), the DVD player seems to get stuck between segments and stops playing. This gets very frustrating because then I have to stop my workout and try to reprogram it or start from the...

I've got some excellent Christi Taylor hi-low and step workouts listed on ebay if anyone is interested. All VHS, all in excellent condition. Thanks

My doctor has mentioned that i have a small uterus. Does anyone know if this is a negative thing? I didn't ask my Dr. but if someone knows, please reply. thanks!:-)

I noticed that Fitprime has a new Susan Harris and a Rebounder workout. I checked the previews and they look interesting. Has anyone tried these workouts? Are they worth purchasing? Also, what are your favorite Fitprimes? I have always liked Tracy Long. Thanks in advance for any advice...

I know this will seem like a juvenile question... but I am scared to get pregnant because I am scared of the pain and the whole childbirth experience. I have always been easy to faint and not good with my doctor visits, it takes enough just to get through a regular exam-- anyways, I am not...

Cathe, I just pre-ordered the new Blast Series and am so excited! I have all of your dvd's and love every single one of them for different reasons! I also love the variety of what you have offered us over the past few years. Everytime you come up with new workouts, it makes me more motivated...

Cathe Please consider the following: A mixture of different cardio styles-- kickbox, hi/low and step instead of all step. Push pull sounds awesome! i am not interested in an intro to Cathe workout. I would rather have another advanced circuit, cardio or strength tape. Another...