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Anyone have any experience/comments on this? I got engaged 2 weeks ago and my fiance and I want to go somewhere tropical, just the two of us, for a 'weddingmoon' and we're really wanting to go to Cayman Islands. We're going to have a big reception a month or two after the wedding, but we...

Has anyone here ever experienced this or know someone who has? After researching this painful bump under my kneecap, I believe I have this. (I had tendonitis on my achilles tendon before so I suppose I'm prone to tendonits). I've had pain for about two months now and the last few weeks have...

I have Shock Cardio, but not STS Strength. I wanted to try the rotation Cathe posted for January - is there anything that will substitute on the weight days?? I have Gym Styles, Barry's Boot Camp (has workouts for different body parts), and all of Cathe's total body workouts. I'm not too...

For those of you who have lost weight and kept it off by following a good eating/nutrition plan, what has worked for you?? I have the exercising part down (thanks to Cathe and Insanity!), but my eating has always been the toughest part for me, which I know a lot of others here struggle with...

For those of you who have received and done a few shock cardio workouts and have also done Insanity, how do they compare/differ?? I pre-ordered, but still haven't received my SC yet. I've done Insanity and love the workouts. And I was hoping to get some opinions on the two for those who...

I am soooooo excited!! My boyfriend and I are going to my sister's in Hershey on Sunday to see Trans Siberian Orchestra! I just finished watching some concert footage on youtube and now I'm all pumped up! If they ever come to a town near you, I highly recommend them. They're a great...

I just got back from the vet - one of my male cats has a bladder infection and a temperature of 105.4:( Poor little guy. So I took today off from work to stay with him to make sure he gets better. So the doctor told me he got the infection most likely because he's male and overweight...

Hi All! I've been reading all your posts about Insanity and how everyone seems to love it that I decided I have to have this workout series!! :p I never really considered it an option since I pre-ordered STS Cardio and thought they were similar workouts, but after reading more and more about...

Good Morning All! I'm skeered - this is the first thread I've ever started:p:p Today's workout was Step, Jump, and Pump. Had a good workout - I love the hi/lo sections. My bodybugg said I burned 402 calories; I don't burn nearly as many calories as I've seen others here burn :mad: LOL...