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These workouts have given me enough extra strength in my legs (im only in week 2 of meso 2) to do an entire step workout!!! I havent been able to do do step b/c of my knees in over a year. I was only going to do the first 15 mins and then hop on my bike. But i did the entire thing and never had...

TGIF!! I just finished week one of meso 2. Those paper plates are a B!tch:eek: This is the first series where i have ever looked forward to a workout and not prayed for it to be over the whole time. good times. p.s. my push/pull tower shipped yesterday:) then im really in for it! jes

Is anyone going to the midnight showing tonight? My best friend and I are going tomorrow and Im so looking forward to it! Who else can't wait to see it? Might have to sneak some champagne into the theatre for this one:p

Hey all. Ive been doing Cathe workouts since 2004 (off and on) and am pretty well versed in the diet and nutrition experiments. I looked/felt my best when I was eating clean and doing lots of workouts. Ive been eating VERY clean with low carbs/low glycemic index (only fish,eggs, beans, green...

If any of you are familiar with this accounting system and would be willing to advise me on a few things i would GREATLY appreciate it! jes:confused:

So Im 30 and its my first time to be in a wedding:D Ive never even attended a bridal shower before, but Im going to end up in charge of throwing one. Please tell me the "protocol" on such an event? Are you supposed to get the guest list from the bride? Are all the ladies in the wedding party...

I realize im late on this one, but I got away from working out at home for a few years. Good God! Apparently, Cathe will always be able to kick my ass. So one disk down and Im ready to hibernate:p Can't believe there are 39 more to go!! Any advice from those of you who have done STS already...

Just wanted to share that ive been working out and eating well . it feels fabulous! I dont know why i fall off the wagon for months at a time.....then feel like a lazy ass HOTMESS, only to suffer thru getting back on track to REdiscover the endorphine high. But for now, im on the wagon and...

Got my spinning bike yesterday! Just finished my first workout and it was BRUTAL!! Thanks for the suggestions on workouts btw. Now if Cathe would put out some DVDs for spinning, my life would be complete:) jes

Im thinking of buying a spinning bike since my knees are, well, WORTHLESS. Anyone have any suggestions for spinning workouts? TIA jes

Ive taken a few years off from Cathe workouts and I need to climb back on the wagon so here i am. I hardly recognize this place! Hello to all my old running buddies:) Missed yall. Im going to attempt my first cardio dvd tonight, so wish me luck! jes