Search results

  1. C

    Strong and Sweaty breakdown

    Is there a breakdown of the Strong and Sweaty series to add to the complete compendium of workouts. I refer to that document religiously.
  2. C

    How about when doing squats?

    When doing squats or leg work, is there a difference where I hold my weights? I am more comfortable with them on my shoulders rather than holding by my side
Top