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Hello girls, this morning was RCR workout A! ran out of time and couldn't complete all of it. I did the majority of it. this evening I am going to a cycle class. angie- i believe soon they will come out with videos showing some of their moves. jen- i am still hanging in there with RCR...

Good morning ladies, so today i did my first RCR workout and let me just say it's one of those workouts that look easy on paper. very deceptive. it kicked my booty just like alwyn does. i'ts the type of workout that while you are doing it you know you are working hard. however i don't think...

Good morning ladies, Ok let me start off by saying I am now thinking of not doing the X next week. (wendy, i know, i know alot of nerve). I was going to do it with dh, however I am now leaning towards a program that i've had for awhile called red carpet ready. It's different from what we've...

Good morning ladies, I am up early and ready to go. off to meet a few girlfriends of mine for our workout today. we go to a local university's track where we run a mile and then run the stairs for 10 mins. we keep doing this for about 75 mins! yesterday was a rest day for me. however we...

Hey girls! Thanks for the welcome back!! feels good:D wendy- sure you can still call me sunny or Dee Dee if you can get used to it:p so you are starting before me. when is your 18 miler again. i can't wait to hear your report!! don't worry about how you are doing your rotation just as...