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Nan, I've been carrying my cell phone with me whenever I run. I bought a cell phone holder armband (made by Body Glove) and it not only holds my cell phone but also my ID, a car key (if need be) and always a tissue (because my nose always runs when I do!). It tooks a couple of runs to get...

I haven't been on the site in a few days, but I sure was glad to come back and find all of these posts! I was so annoyed with HIS, only to find LIS almost as difficult! I've been feeling a little disappointed for having chosen this as my 'big' birthday gift. I'm glad to hear that others find...

Thanks for the input Wendy and Irish196...your posts came at a good time! I tried the HIS workout yesterday and was sooo frustrated by it. I can't believe how poor the cueing is in this step routine! I knew it would be very tricky but this seems above and beyond anything that I can master...

Thanks, Catherine and Shana, for the info. 30 minutes sounds okay for the cardio. I think I'll probably do this rotation every-other-day with a run in between. I'm starting with the Kickbox workout because I feel most comfortable with that. I'm prepared for some frustration with the HIS...

I would definitely go for the Bootcamp/Muscle Endurance dvd...two great workouts on 1 dvd (of course you pay a bit more for it). If you could get another workout then I recommend LIC. This is a great low impact workout. If you're doing 3 days of cardio and 2 days of ciruits then you're...

Hi all, I just received 4 Day Split for my birthday (yeah!) and I intend on starting with the Kickbox workout tomorrow...was wondering if anyone had any comments or advice before I start this rotation (I'm a little worried about the HIS workout!)? Also...is there a breakdown of the 4 Days...

Tneah I'm with you on High Step Challenge...I just don't care for this workout. For me, it's because Cathe seems too serious... I prefer her (usual) smiley demeanor (it really pulls me through when she gets the giggles during a super tough segment). I hardly ever use this workout :(

>I like them sauteed with a little olive oil and garlic. >They're good stuff! Gayle, This sounds simple and tasty! Do I have to boil the Fiddleheads first?

It's Fiddlehead Fern season in New England and I'm finally going to try them for the first time. Any recommendations for a quick, tasty, low-fat way to cook them? Thanks:9

I love circuit training and BM2 is probably my favorite circuit workout...great premixes too!

Hi Sally, I haven't read any of the other replies so sorry if this is a repeat but you might want to check out some of the teas at the Republic of Tea (www.republicoftea.com). They have a huge variety of black, green, red and white teas. My personal favorite is Morrocan Mint Green Tea. Happy...

>Yeah, another vote for PH. Could not live without this one. >It's simple, hits every body part, love the music, and time >just flies. Me too!! I really enjoy Power Hour. I like the faster pace/lighter weights used in this routine. Each muscle group is set to a different song and you...

I'm reading Skinny Dip by Carl Hiaasen (it's just okay) and I have Pillars of the Earth by Ken Follet waiting on my bedside table. I'll probably go for Animal, Vegetable, Miracle after that because I love Barbara Kingsolver and this will definitely inspire me to shop the Farmer's Market!

>>> And I'm >>wondering what the 'errand' was that Kate did for Sawyer? > >Wasn't there something a while back about Sawyer having a kid? >In one of the flashbacks? Or am I just imagining that ? I was >thinking that whatever the errand was, it's helping the >child. Not that I can...

Laurie, When I was in college I had a part time job in a bank. One of my duties was to let people into their safe-deposit boxes. It used to drive me crazy when people called them [i]safety[/]deposit boxes (which wasn't correct...the original, correct term was "safe" deposit box). Now, I...

>Thanks. I'm now "un-lost". > > Well if you're "un-lost" then you're ahead of the game...each episode makes me more lost;-) Seriously though, what do you think happened with Claire?! Is this how she ultimately gets separated from Aaron? And I'm wondering what the 'errand' was that...

RE: offending people, what they think of you, etc...(lo... Gail, You seem to be a very thoughtful, kind and rational person and it seems to me (and probably anyone who knows you) that you're not the type of person to stoop to the petty, manipulative kind of behavior you were accused of...

>I think maybe Ben and Widmore are eachother's >"constants"...like in that episode with Desmond and >Faraday...and perhaps that is why Ben and Widmore can't die. >Just a thought. I like this idea Aimee...it would certainly explain why two apparent enemies would have to refrain from...

>Big bridges scare me to death! Whenever I have to drive over >one I am always hyperventilating by the time I get to the >other side! > >Also, I hate caves and am not crazy about elevators. I don't >like being underground and I don't like being in a box that I >could be trapped in! Me...

There are so many premixes to choose from on this dvd! I'm looking for a step + weights workout that flows smoothly and is fun! I'd like to avoid anything very high impact due to a sore achilles tendon, but I still want to work hard and sweat! Any recommendations?