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Thank you! This is a great tip!!

Yay! Glad to hear more workouts with the Fit Tower are coming! Thanks!!

Yay I got the Fit Tower...now I have to start lifting!!

I pre-ordered and can't wait to recommit to a program! Hope it comes soon...it's not even the first of Aug yet....ugh. I have no patience!!

LIS & STS Cathe don't forget the LIS & STS! Thanks though especially for the snack tips! Appreciate any extra tips on the food!

Do not despair we are waiting with baited breathe with you! Golly I want to get started with this....Cathe please hurry can you give us a pre rotation???

Low Impact Rotation Thanks that answered my question!! I just got the series today and was wondering what, where, how, which one etc. Now I know check back on Oct 31! Thanks, Cathe

Wow!! I love these new workouts!! I was trying so hard my whole bod was just shaking while doing High Reps!! Both High Reps and STS Total Body just kicked by butt!! Yay!

Start over and do it all again!! I think I did Meso 2 about 3 months in a row!!

Guess we'll have to modify Bam I too have lower back issues so I was guessing I'd have to modify probably quite a few of the leg exercises. Don't hurt yourself it takes to long to recover!! Modify!!

I got them! Got mine yesterday!! It's been so long ago I ordered I couldn't believe I was actually holding them in my hot little hands!! Now to figure out all the things I need to get started!! Yeesh! Debbie

Thank you so much I looked everywhere... Debbie;-)

I'm interested in purchasing the calendar Cathe talks about in the blog does anyone know where I can get one?? or when? Debbie:)