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I was excited when the Scheels opened too because I could get some Cathe gear, it was the only thing that I bought from there

1. Be positive 2. Emphasize your strengths 3. Smile and relax 4. Show that you are a team player 5. Show that you are flexible 6. Discuss why you are the best candidate for the job 7. Show up with a printed professional resume with a cover letter and hand it to the interviewer

Thanks for answering my question all, I will give it a try.

I think that they should both go to jail and have to pay any cost associated with this foolishness.

I am wondering if I can use your adjustable ankle weights which go up to 10 pounds for microloading. Some of my one rep max's require me to lift 11 or 17 pounds and I can't afford pace weights or plate mates.

Hello everyone! Well I am always posting late but better late than never. I finally started on my one rep max's in order to start sts, I did about 25 exercises. I have to see if I can find my barbell in storage and the weights to go along with it. Now that the Girl Scout cookies are gone, I...

Hello everyone, I have a really hard time at work. I am a nurse and I end up running from one end of the hall to the other all day long, I hardly have a chance to sit down let alone track. I guess that I could maybe try the fast track, I just don't feel like that counts.

Hello everyone, Well I know that I have joined the right group, I am now going to feel guilty if I don't workout because all of you are so dedicated. Lori, Vegas does have sidewalks but not in my sister's neighborhood. People drive so bad here I would probably be risking my life if I tried...

Hello everyone, MC great job on your weight loss, it is Girl Scout cookies season and my nieces (I live with my sister) are selling cookies. I am afraid of what the scale is going to say I have been very bad. I have a hard time tracking while at work because it is so busy I guess I should be...

Hello everyone, I hope that you are having a blessed day. I am really struggling with motivation. I don't remember the last time that I worked out and forget about eating clean. I know that I need to kick it into gear but it is hard. I just started a new job and I am still living with my...

I would listen to all that the doctor says and make an informed decision, it seems that there are still some questions out there. I take care of patients who have had this kind of surgery and darned if my "little old ladies" do better than some of the younger patients. In fact I have worked on...

I have a feeling that Bob may be crying again next week when he realizes that he has lost his best chance to have the winner. I actually had to laugh a little because these past couple of years these changes always worked in Bob's favor yet Jillian has still managed to beat him. I don't know...

Thank you everyone for the welcome: Amelia, Debbie, Belinda, Lori and Trish, I appreciate it. Amelia: I have been working out with Cathe starting with Fit tv for about 4 years, I have been really bad about working out for a year though. Belinda: I had to take my uncle to the doctor today...

Lori, I have been working out with Cathe for about 4 years off and on. I have been staying within my allotted points range but I haven't started working out yet.

Since going back to ww meetings yesterday, I have been op for 2 days now yeah! I haven't began working out yet.

I am new to this board but I would like to join this group. I am committing myself to losing the 40 pounds that I have gain with going back to school, divorcing and moving to las vegas. I am considering doing sts in order to help me reach my goals but I might have to wait until I move, I don't...

I am hoping to join this group, I am new to this group but not new to ww. I have been a lifetime member but between starting back to school and divorcing and moving I have put on about 40 pounds that must go. I am not sure how I let things get this out of control but I am now focused upon doing...

I don't have an answer to your question, I just wanted to say that I have recently moved to Las Vegas, this is an interesting city. I used to live in Reno but I relocated to be near my family. I have the most difficulty with the freeway system everything is a 15, I-15, 215, 515 anyways I am...

I live in Sparks and it is very smoky here as well, so bad that you can't do anything outside. The smoke is so thick that it is like fog.

I started subscribing to this magazine a while back and I really like it because of the tons of good info in it, I have to say that I like Muscle and Fitness Hers better though, I love the variety of routines that are in each issue.