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Breaks in segments I'm not sure how anyonw else is feeling, but there is not enough breaks between the segments. Moves to fast and when I did the 40/20 I hardly had enough time to set up my equipment that I needed for the next excercise. Maybe because its new and until I get used to the new...

I need to know what size ball the girls use in the videos? Like Butts & Gutts, any of the videos. The 55Cm ball is too small, it looks like they use the 65 Cm. Can someone please let me know... Thanks

Did you ever try Cinnamon to flavor your coffee. It's not bad.

Yes I think I am. Thank you.

I am only counting 8 workouts on the message that I received. Is that correct? Am I missing something?

Now I know this is not right according to my pants. I am a size 4-6 depending what kind of pants I am wearing. I weigh between 140-145. My BMI says I am overweight. I am trying to loose 15 pounds. I think Its all muscle because if I am in a size 4 how can I be overweight. Any comments on...

Hello, Just curious. I was looking at the clips on the blog for the Ab Circuit workout. I was wondering if you are able to only purchase that one video if you only want that one. Thank you Angela Danner

I didn't even know there was anything wrong with any of the videos. Are we getting all of them replaced? I didn't even get a chance to do all the workouts because I got married so I was busy with that. I just did Body max 2, that was fun, tomorrow I am going to do Butts & gutts. Is there any...

Oh OK , I have both of these workouts and they are both awesome. I must say though for Boot camp I have to gear myself up for that one. The first time I did it I thought wow this is a totaly different workout.(harder) But I worked my way up, and I also love muscle endurance. So these two...

Where exactly are these workouts and what are their real names. Are they the older dvd's? Just not sure what BC and Me means. Thanks Angela

>Hi Cathe! I can't get over what a great workout I got last >night doing the BC/ME combo. Individually they are awesome, >but put together it's just incredible. My husband got me the >Intensity Series for my birthday and I never really paid >attention to the other options, just have been...

Just a question. How do you know how many calories you are burning in any particular workout. For instance I would love to know how many you burn in Boot camp or Imax 2. Any thoughts Angela :)

That is soo cool. I still have trouble with those. By that time my legs are so sore, I have a hard time jumping . But I love Imax 2 it is one of my favorites. I can't wait to get Imax 3. So are there really a lot of Plie squats in Imax 3? OHH man.

Thats great news Cathe. I can't wait for your new videos. :-)

I have the same issue, what I did was Muscle Max Upper body the Premix for 30 min then did the Pyramid Lower Body Stability Ball workout. It took about an hour total and seemed to work out well. The only thing I have trouble keeping my leg on the ball when I am doing the leg raises. I hope I...

Oh I am so happy for you. Please don't get hurt again. I can't wait for your new workouts. I think your awsome. You keep me motivated!!

This sounds awesome!!

Yes absolutley makes sense, thats what I thought but I needed another opinion. Thanks

Cathe, Is is normal to gain weight when you are working out with weights more than cardio. I realize weights are still cardio, but the more I lift I gain a couple of pounds. I guess I should rotate more with cardio and weights? Suggestions please Thanks Angela

Cathe, I love your tapes and DVD's I am hoping your new videos are coming out soon. When do you think you will begin taping?? Get well soon. :)