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Can someone give me some insight on what is different between the Fit TV versions of Cathe and the full versions? This site states they are edited versions. But, what is edited? Is it just that there are no premixes or is the actual workout changed? Thanks

I was looking at the new workout covers on the homepage. I'm excited about getting the new workouts soon. Not sure if this was discussed anywhere, but where did Cathe get the wonderful workout clothes? They are beautiful.

I'm new to Cathe but not to working out. The posted rotations are probably a little above me but something I can work towards. Is there a not so advanced rotation posted somewhere? thanks

I've just about had it with my knees. Way back in 1986, I had a head on collision and smashed my knees into the dash squooshing all the soft cushiony stuff in my knees. They have never been the same. Okay, flash to 2005, I've been working out religiously since 8/2003 using The Firm and...

Most of the time, I struggle through workouts not because I'm reaching muscle fatigue but because I can't seem to get enough oxygen. I'm not sure why I don't breathe efficiently. Today, I was googling around the web to see if there any articles on this issue. I came across this device...

Am I the only one who hates being involved in what I term "silly little exchange games"? I love the holidays. I think Halloween is a blast. But, I don't want to play these games between co-workers and neighbors. Last weekend, on my front step, was a package that I had been boo'ed. I had...

I think I'm one of those people who pack fat in and around their organs and not just under the skin. The only reason I think that is my waist is thicker than average. If I go only by my waist size, I would be buying pants 2 sizes larger and having them bag on my butt and thighs. But, I tend...

I've been trying to find ways to control my sugar intake. Refined sugar is definitely a trigger ingredient with my bad eating habits and you find it in the darnedest places. So, I saw this yogurt maker in the Williams & Sonoma catalog that made it sound so simple and neat. Sounds like a...

Hi, If I buy a series of Cathe workouts, does it come with a suggested rotational guide? Or, are you sort of on your own. Thanks

Hi Cathe, I'm new here and just received my preorder of the new DVd's. I loved Low Impact Step. Very nicely done! My question is about the step used in the workout. It looked smaller than average. Would you tell me the dimensions of this box? thanks

Hi everyone, I was reading Cathe's August rotation. I'm not up to doing all of it but have been wanting to incorporate walking lunges into my workout program. My question is what kind of speed does one shoot for with a walking lunge. I know that I will start out with a very slow and...

Yesterday when I came home from work, there was a package waiting for me from Cathe. I only ordered it days ago. What great order/delivery service Cathe has!!! I bought the Classics Volume I with Step Jam, Step Heat and Step Max. This is only my 3rd Cathe DVD so I'm sorta new. Which...

I have a problem I was hoping all my board buddies could help me with. From what I understand, the trapezius muscle has an upper, middle and lower section. I seem to be working my upper traps more and they are developing faster. This gives a triangular appearance at the base of the neck. I...

Hi everybody, I'm very new to Cathe's workouts and recently purchased Low Max and Body Fusion. However, I've only tried Low Max so far and not much further than the warmup. My question is on the choreography. It's very quick but I know I can get it eventually. I'm getting used to the...