Search results

Hello ladies I have a question. If you get stretchmarks on a certain area of your body (during pregnancy) does that mean that you won't be able to get that area back into shape after you have the baby? Thanks. Joi

Hi ladies, I did Cathes basic step and body fusion this weekend! It was great. right now I'm working-out every other day. I'm hoping to work up to every day. I'm going to try and do low max also. I'm so happy I just wanted to share that! Joi:-)

Hi everyone, I'm 5 months pregnant, and I was wondering how soon after giving birth can a woman seriously start trying to get back into shape. My situation is a little different in that I will be having a c-section and a hysterectomy at the same time. Before I became pregnant I was in very...

Hello everyone, I've been a "Die Hard" fan of Cathes advanced exercise videos for several years now. Even though I consider myself an advanced exerciser, I'm very excited about Cathes new beginner workouts. I'm 5 months pregnant and I'm thinking her beginner workouts will be a great way for...