ICE Low Impact Cardio

[Debra G]

Just did this workout for the first time. So fun. I forgot how much fun doing an aerobic workout is!! it's been many years, but this video was awesome and I can't wait to move up and start seeing improvement.

 

[~Elsie]

I am very much enjoying all of the options with this one - what excellent premixes! They challenge me differently. I wish you every satisfaction in feeling your improvements with ICE series, Debra!
The one thing that confuses me is why Amanda isn't huffin' & sweating like everybody else during Cardio 2/step?!