Recent content by TracyC

I live in Lansing. Tracy

RE: Hi Cathe! The ideas for the first 3 videos sound great. For the fourth video I would love to have another kickboxing workout similar to Cardio Kicks. Anything you make will be great and I am already ready to preorder! Tracy

RE: Thanks Cathe! This rotation looks great! I plan to use it the last week of March when I will be in California for Spring Break. Tracy

Woo-Hoo!!!!!!!!!!! I am sooo excited. I can't wait to get the new DVDs!! Tracy:)

Hi, To teach BodyPump you have to work at a gym that has paid the fees in order to be able to have BodyPump. You should ask around at the clubs near you. One of them may have BTS classes and may hire new teachers. Tracy

Hi, I have my belly button pierced. I have had it for about 4 years. I got it done my first year of college. I didn't really get it to show off because I gained about 20 pounds that year but it helped give me an incentive to lose the weight that summer. I really like mine. I cleaned it out...

This tape sounds great! It sounds really hard. Tracy

This format sounds great. I like PS Legs because it has standing and floor work. I am glad you decided to do another video with floorwork in it. Tracy

I also would like to have repetitions slow enough to be able to progress to heavy weights. Tracy

I like the circuit version too. It sounds like it would be fun and it sounds different than any other videos! Tracy

LAST EDITED ON Aug-06-02 AT 00:21AM (Est)[p]Hi, Congratulations on the weight loss Lori! My first week went well. I haven't lost any weight though because my diet has not been great in the past week. I plan to start working on that though. I got a new cookbook yesterday and I am going to try...

Hi everyone, It seems like most people who have been doing the rotation are getting great results so I am excited about getting more muscular arms. Today I did CTX biceps and triceps and Power Hour Shoulders. This was the first time I had done the strength from the CTX workouts. I was...

Hi, I also started on Sunday. Yesterday I did all the upper body from PS. I am doing a modified version of the rotation and including some Firms because I got five of the six new videos and want to include them. Today I did Lower Body Sculpt I (standing leg work) and the floorwork and abs...

LAST EDITED ON Jul-26-02 AT 11:44AM (Est)[p]Hi, I am going to start the Tank Top Rotation next week and also want to clean up my eating so I would like to join the check-in. I especially need motivation to help me on my eating. That is where I have a lot of problems. Tracy