Recent content by The Duck

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    Cathe, is SUBA diving a workout?

    My 10yo did his first Discover SCUBA dives just last week - though I've been certified for 27 years, I tagged along with my two sons just to have fun diving together! Glad to hear of another family that dives together. I use DietPower software to track exercise and food - according to the DP...
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    Any plans yet for Roadtrip/Camp 2006?

    I know you're focused on healing and filming, but I wonder if you've given any thought to a timeframe for a summer Cathe Roadtrip? Best wishes for full recovery! Be seeing you, The Duck
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    Cardio vs. Resistance Training (and P90X HR compared wi...

    I've just begun a hybrid of Cathe Hardcore Series and BB's P90X. Many folks at BB have asked about similarities and differences, and I've posted a few HR comparison graphs at http://forums.beachbody.com/groupee/forums/a/tpc/f/438299664/m/560107223/r/715101975#715101975 fyi. As many of you...
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    90-Day Hybrid Rotation with Hardcore Series and P90X

    Well, after a year with P90X, I've decided to begin using Cathe's Hardcore Series as added variety (and, from what I've read, more intense cardio and legs workouts. I've enjoyed reading lots of monthly rotation posts, and FWIW I'm posting my effort at a P90X-like 90day (13 week) rotation that...
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    Did anyone copy the descriptions of Hardcore Workouts

    RE: spreadsheets of hardcore? Now that that website has closed down....is there another place we can go to get the Hardcore Series worksheets?? Thanks! Be seeing you, The Duck
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    P90X fan looking for variety and new challenges

    >I have a question for all who have purchased P90X stuff. I >checked out the website because I became intrigued with all >the references here, but I couldn't find any prices on >individual workouts. Can you just get the Shoulders and Arms, >for example? How much would that run me? Yes...
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    Traveling Road Shows?

    I'm just learning about the Cathe world, after spending the last year and a half with Beachbody. Do you do any traveling road trips? I see that you've done an annual road trip in New Jersey, but I don't see that you've brought the trips around the country. In 2005, Beachbody's Tony Horton...
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    P90X fan looking for variety and new challenges

    Thanks for your thoughtful comments! Does Cathe's hardcore series include a 90-day type program of rotating the routines, or is it up to each user to do workouts in any order? I've seen some folks have posted p90X style rotations using Cathe, but it's unclear if these are modifications of...
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    Ok let's talk heart rate monitors

    I like the Polar S810i. Four favorite things about it: 1) downloading workouts to the PC - by graphing several of the same workouts you can see exactly where you're pushing too hard or not hard enough during specific workouts, and you can compare different workouts. 2) the chest strap -...
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    P90X fan looking for variety and new challenges

    Cathe has a great reputation for challenging videos, and I've seen many posts from several of you who have done both Cathe and P90X. It looks like Cathe's cardio is similar/tougher than P90X, but the upper body workouts are more intense with P90X. For those of you that have done both...
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