Recent content by Tekmistic

Hi Everyone!! I haven't posted here in quite a while - maybe 2 years? Anyway, I still check in sometimes to see what everyone is up to. I was reading the past few posts and wanted to pop in an add some info on cardio. I also build muscle really easily, but shedding fat- that's another story...

Thank you!!! I can't wait. :-)

Hi ! I am wondering if the premixes for DVDs will be available for On-Demand? Thanks

bumping up

bumping....... :p

Hi Everyone! Thanks so much for all of the "well wishes". I don't have a workout to post for today because I really wasn't feeling up to it this morning. I will be doing a LOT of walking and activity this afternoon because I haven't even started my X-mas shopping! I decided to take yet...

Hi Everyone! I'm so glad to FINALLY be back and able to post a workout! My doc cleared me to restart exercise yesterday, although I have to admit I was doing some Yoga and walking over the past week. Today I opted for Supersets, although I feel like such a WIMP!! I had a hard time even...

Hey Everyone!! I'm back!! Long story short is that my computer at home was down until the week of T-Giving and work has been soooooo busy. Also, on black Friday I woke up with severe low back pain. I figured I worked too hard doing Intensity so I just took it easy for a few days. By...

Happy Tuesday everyone! I'm sorry I have been MIA this week - my internet at home still isn't working. It should be fixed sometime today (or so they tell me!). Anyway, I also received my new DVD's yesterday, so I decided to do STS Total Body this morning. It was a good workout, although I...

BUMP I need to look at these and get a new rotation for the holidays!!:D

Hi everyone! I just wanted to drop in quick this morning and post my workout. I did I Max 2 Cardio and Weights - the entire workout - YAY!! I had been cutting my workouts short lately, but I decided to crack down and enjoy a "complete" workout today in my new room complete with an entire...

Hi everyone! I'm sorry I haven't been able to post much with the move, etc. I hope to have internet in the new house this Friday - YAY!! I wanted to drop in and say hello to everyone and let you all know that- somehow - I have been exercising almost every day - even in the midst of chaos -...

Hi All! I figured I would drop in and say hello to everyone considering I don't have internet at home until at least next Friday. :( I have been working like a madwoman and finally have begun "Movemax". My eating has been out of control, but at least I have been very consistent with...

Hey Maniacs! It's kind of quiet around the boards lately.....go figure! I got in a really good workout this morning with Cardiofusion, and my DVD player stopped completely in the middle of the warm up, which was a good thing because I always think that warm up is too long. I jumped right...

Happy Monday! Nice workout Roselyn!! Sorry I wasn't able to post over the weekend - it was crazy busy with moving, etc. I was able to move a lot of things, but still have quite a bit to go!! :eek: Today was my circuit workout, so I did High Step Challenge. I had a good workout at...