Recent content by SandieA

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    addictions...

    I am definitely addicted to my morning coffee, but the one thing I absolutely cannot be trusted to be around is a jar of Nutella. OMG! just give me a spoon and leave me alone! ;)
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    STRETCHSTRETCHSTRETCHSTRETCH!

    I'm going to chime in here with Nitty Gritty... I would love to see long, full body stretch tape from Cathe! :-)
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    My Visit With the Nutrition Consultant

    I just wanted to thank everybody for thier input on this thread! It has been really interesting and educational to read! :-)
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    If you need a really good laugh

    oh, thank you! I needed that laugh this morning.... too funny!
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    Carpal Tunnel and planks substitution help

    I have carpal tunnel and have found that using push-up handle bars pretty much allows me to do these moves without irritation. I use them for planks and for push-ups, and the handlebars really help keep the wrist straight and minimizes strain. Of course, I also listen to my body and either skip...
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    LUV the new ab work!

    I have to chime in and say I totally agree!! This abwork is amazing--I am digging it SOOO much! I'm actually even getting better at performing those pikes, although I'm still a ways out from mastering them. :7 love, love, love it!!
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    I got my UPS Delivery Notification!

    I got my notification too last night, and the DVDs will be delivered Wednesday! I was doing the happy dance around my livingroom after reading the message, much to my cat's dismay. ;) Now my only problem is that I have stuff going on Wednesday through Friday nights and so I don't know when...
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    Age(not that it matters!!)....

    This is a great thread! I've enjoyed reading about everyone! I'm 38 years old and started exercising 20 years ago with a Joanie Greggins audio tape that came with a booklet showing pictures of the exercises! Eventually, I graduated up to taping Gilad's Bodies in Motion show (when I *finally*...
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    Age(not that it matters!!)....

    LAST EDITED ON Jan-09-03 AT 12:25PM (Est)[p]whoops... double post!
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    George Forman Grills...

    Hey Gibbee, thanks for the tip on the Sunbeam grill. I love my George Foreman, but as another poster mentioned above, the teflon is starting to wear off on mine and I need to replace it. I *really* like the idea of being able to snap off the grill covers to wash (the GF is kind of a pain to...
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    Birth control pills

    Hormonal birth control was a nightmare for me! I struggled through various side effects during the almost 20 years I was on the pill. About 10 months ago, completely frustrated with the pill, I had the copper IUD inserted, and now I wonder why I didn't do this years ago! My periods are...
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    Suggestions? - Upper Body Split

    I vote for a full 60 minutes with a slower rep speed! :-)
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    the pill at 36???

    One more vote for the IUD. I'm 37 and had the paraguard copper IUD (good for 10 years) inserted eight months ago, after suffering years of problems with hormonal birth control. Words cannot express how glad I am to have found a non-hormonal source of convenient birth control!! I've never had...
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    Ryka Cirrus at Finishline.com

    Kathy, I was so excited when I saw your post. Cirrus is what I have been wearing, and I was just thinking yesterday that it was about time to start the dreaded shoe hunt again. I'm so bummed though! They don't have my size!! waaahhhh!!! :'( You got a GREAT deal on a great shoe! Lucky you...
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    reasons for missed period??

    It's not all that uncommon to skip periods while on the pill. I took BCPs for many years and would miss periods at least twice a year or so. My doctor always said it was nothing to worry about, unless I missed two or three in a row (which I never did). If you stopped the pill in mid-cycle, it...
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