Thank you Kathyrn for setting an expectation for 3 times next week. Since I seemingly cannot be accountable to myself, maybe I will be motivated to be accountable to someone else for awhile. Thank you for reminding me that I don't have to kill myself everytime I workout. I would push myself so...
I am a former exercise fanatic. I exercised 6 days a week for about 20 years. (I am 42 years old.) I have been a HUGE fan of everthing Cathe had to offer. Sixteen months ago, I just quit exercising. I had absolutely no interest in doing anything physical. I just got sick of it all even though I...
RS is FUN! However, for me, very little compares to the intensity of Power Max, the first Cathe video that I purchased. With Power Max (and actually most of the others), I modify to make 'em as intense as I can stand. I throw in side kicks at every opportunity which really increases the...
I really like this video but my boys are forbidden to come near the playroom when I'm doing it! I cuss alot (which I rarely do!)
and scream at Cathe (HA!) saying "Oh GOD! Please stop."
Cathe is right when she says "Oh my, that was not nice."
I have never posted anything in my life...I've been a "peeping Tom" on this site for quite awhile. However, this piqued my interest. Exercise was (and is) an addiction for me...an exercise bulemic. My whole thought processes revolved around when I was going to exercise next...how was I going...