Debbi-the way I look at it is I am at the lake no one knows me and there are other women wearing one so as long as I feel good who cares. Wear it with pride.
Good Morning,
Sure Thing Cardio Conditioning WK1 D2 not my favorite. Plan to go for a walk later.
Jolie-I am so sorry to hear that my dad had that it caused him a lot of pain it was a blessings when he passed but he was much younger than your father. I hope your mom will be ok. Stay strong...
Good Afternoon,
I did Bodi Sure Thing Endurance Strength WK1 D1 starting it again because some day we might make it back to the lake. I ordered new bikinis from Shein so need to look good in them
Good Evening,
We went to the lake today it was 80 degrees and before we came home we went for another 2 mile walk this time I took shoes. It’s supposed to storm here again and only be in the 50’s the rest of the week.
Good Evening,
I did More Than Just Strength Heavy Up using 15’s & 12’s.
Diane- there was an F1 tornado Southeast of us hit a couple that were living in a camper while renovating their house it was destroyed the husband flew in the air with the mattress he was clinging too and the wife was...
Good Evening,
I went for a 2.5 mile walk this afternoon. It’s really humid today expecting storms later. I am listening to a really good book by Kristin Hannah called The Women.
Good Evening,
DH and I took the boat to the lake and before we came home he wanted to go for a walk so I did 2 miles with flip flops on. My heart rate got up to 163 by the time we were done I stopped in at the bathroom and got dizzy and lightheaded couldn’t catch my breath.
Good Evening,
I wasn’t going to workout worked until 3 but decided to get off the couch and walked on the treadmill for 45 minutes 2.13 miles. We walked the mall before grandson’s baseball game. I have to get my workout done tomorrow morning we have soccer games tomorrow night. Those boys keep...
Google Morning,
Sorry I have been MIA. I did really well walking the last two weeks of March but this week was a slow start. I did Raw Heavy Bag Heavy w
Weights good workout and love the music. We are headed to a baseball game tonight it’s only supposed to be 50 and the wind is blowing.
Good Evening,
I walked for 2 miles on the treadmill the last 2 days.
Debbie-your symptoms sound like mine did when I had Covid started with a runny nose and sore throat
Good Afternoon,
DH and I took the dog to our favorite walking spot at the lake got in 2 miles. I got hit with Covid Saturday night so it’s been a crappy week.