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Good Evening, We went to the lake today it was 80 degrees and before we came home we went for another 2 mile walk this time I took shoes. It’s supposed to storm here again and only be in the 50’s the rest of the week.

Good Evening, I did More Than Just Strength Heavy Up using 15’s & 12’s. Diane- there was an F1 tornado Southeast of us hit a couple that were living in a camper while renovating their house it was destroyed the husband flew in the air with the mattress he was clinging too and the wife was...

Good Evening, I went for a 2.5 mile walk this afternoon. It’s really humid today expecting storms later. I am listening to a really good book by Kristin Hannah called The Women.

Good Evening, DH and I took the boat to the lake and before we came home he wanted to go for a walk so I did 2 miles with flip flops on. My heart rate got up to 163 by the time we were done I stopped in at the bathroom and got dizzy and lightheaded couldn’t catch my breath.

Good Afternoon, It was finally nice enough today I could walk outside walked 2.38 miles in 47 Minutes.

Good Afternoon, I did a 50 minute 2.42 mile walk on the treadmill. We watched the eclipse at work but it never got dark here.

Good Evening, I wasn’t going to workout worked until 3 but decided to get off the couch and walked on the treadmill for 45 minutes 2.13 miles. We walked the mall before grandson’s baseball game. I have to get my workout done tomorrow morning we have soccer games tomorrow night. Those boys keep...

Google Morning, Sorry I have been MIA. I did really well walking the last two weeks of March but this week was a slow start. I did Raw Heavy Bag Heavy w Weights good workout and love the music. We are headed to a baseball game tonight it’s only supposed to be 50 and the wind is blowing.

Good Evening, I walked for 2 miles on the treadmill the last 2 days. Debbie-your symptoms sound like mine did when I had Covid started with a runny nose and sore throat

Good Evening, I did Build & Burn Kettlebell Kickbox Fusion.

Good Afternoon, I did KCM Raw Shadowboxing 1 using my 1lb gloves. Starting to get my energy back.

Good Afternoon, DH and I took the dog to our favorite walking spot at the lake got in 2 miles. I got hit with Covid Saturday night so it’s been a crappy week.

Good Evening, No workout today headed to a school program for GS. We talked about going to that KC parade but decided not to glad we did. Jolie-yes Charolette Tilbury is available at Ulta now. Debbie-huda and rare beauty would make the place complete

Good Morning, I did Sure Thing WK1 D2 Cardio Conditioning I forgot how much I hate the cardio in these workouts so I will substitute Kelly tor them. Debbie-I don’t think she renewed her contract with Sephora but not sure about that an so far Ulta doesn’t have the full line

Good Afternoon, I did Bodi Sure Thing WK1 D1 Endurance Strength. These workouts are 8 weeks which will take me to our first vacation in April. Debbie-if you haven’t seen the new workouts are up.

Good Afternoon, I did KCM Meltdown Heavy Bag Sammie does it without the bag and then a 2.25 mile 50 minute walk on the treadmill

Good Afternoon, TBTS Push and 50 minutes 2.40 miles on the treadmill Debbie-that workout was one of the new ones it’s not uploaded yet.

Good Afternoon, I did KCM Raw Kickbox NRG its one of the new ones you really need to watch this one before you do it and she doesn’t use egg weights but it’s tough then I walked on the treadmill for 45 minutes 2.17 miles.

Good Morning, I walked on the treadmill for 45 minutes yes while listening to my book. Debbie-Kelly has soom people that really want dvd workouts so she just films some raw workouts and puts out a limited amount. I just buy them to use in the camper because internet is spotty.

Debbie the new workouts are supposed to be up by the end of the week. I got line Saturday haven’t done any yet