Recent content by rockette

I went back to this WOE nearly 2 weeks ago.This WOE rocks.Mostof my 2 tight clothes are now fitting again. It's the best to jump start healthy eating if you've been struggling

Since you need more cardio, definitely Cathe.

RE: MTV Pilates MIX (mix feature answers...I think LOL!... >Thanks so much for providing this insight.. I am going to >print your instructions and go downstairs to try it out! > >Deb Hope it works out :-)

RE: MTV Pilates MIX (mix feature answers...I think LOL!... I just did a brief preview of a few minutes. I didn't see any equipment but a mat.

Okay, I went to the mix feature and this is what I discovered: Since you have to choose at least 3 segments in order for this feature to work.. if you skip past the arms section the options for legs and abs will only be BOTH. I assume the reasoning is that you will choose both of at least 1...

Calling Elaine, Oldfirmie, RE: MTV Pilates Mix Oooh, I have this coming in a trade..can't wait!

Putting a humorous twist on a scripture is one thing but wording it in such a way that the Lord is replaced with Cathe is TOTALLY different.x( I do believe God has a sense of humor but this "Ode to Cathe" is way off base.

P90x. It's a great series with a different exercises to work the muscles. I have a bad knee and didn't have an issue with the PlyoX workout(I did use my padded exercise mats). True, it doesn't hit the lower body the way most women would like it too but that's easily solved by adding in...

One day a Christian man was out hunting when he came across a bear. Fearing for his life,he tried to discreetly leave the scene. The bear noticed him and started to slowly follow the hunter. The hunter started to panic and started running while thinking "Please God, Let this bear be a...

You look awesome! I had a baby last year as well(#3). Can you tell me what kind of ab work you've been doing? Do you lean more towards a pear shape? If so, what kind of workouts have you been doing for lower body? All the best! Valerie

Love my RF modulator.I purchased one that allows you to plug in up to 3 pieces of equipment and then you just push the button on the RF modulator corresponding to the piece of equipment I want to use. I like it a lot better than the 1st one I bought which didn't allow me to choose so easily.:-)

Sorry, if this has been addressed before. I was just wondering if we'll be able to choose our own rep range for (at least)the upper body work depending on our desire to build mass or lean out?

I haven't read the entire book but what Ihave read states that no more than 12 ounces per week of animal products are allowed. Animal products should be used as condiments not as the main meal

Thanks Carole! Yes the fruit is great. DH just brought home 2 watermelons. Iknow what I'll be having for breakfast tomorrow.:-) Your menu looks yummy. I was having a very strong craving for a luna bar but I ate dinner(rice and beans) and that took care of my craving. I'm baking brownies for...

Carole, If you don't mind. Would you list what you eat on a typical day? I looked at the 7 day meal plan in the book but i have forgotten what was listed(I can't wait to get my book). TIA, Valerie Thanks for the other responses as well.They are very encouraging.