Recent content by Missthang

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    LOWER BODY/FREESTYLE ROTATION

    Hello, Today, I did 20 laps & Legs & Glutes. Beverly, I'm with you, next week going to try for 5 days of lower body. I really hope I get my Beach Body tapes next week.... When I go to my WW meeting on Tuesday, I am sure they're going to tell me that I did not lose a lb. Feels like I...
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    LOWER BODY/FREESTYLE ROTATION May 6

    Happy Saturday ;o) Today, I walked 17 laps and then, PS Legs & Abs. I haven't done this workout in months, very enjoyable. Have a good evening all. Teddygirl~~
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    LOWER BODY/FREESTYLE ROTATION May 6

    You who ladies :o) Where's everyone? This morning I hopped on the treadie for an hour jog and did MIS abs afterwards. I had planned to do MIS upper body but don't know if time will permit. I took a vacation day today, went to get my hair permed and cut. I'm starting a part time job tonight at...
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    Fit TV Cathe votes deleted!

    Hi I just voted to, Cathe, has a big lead at 55%. YEAH! Cathe. Teddygirl~~
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    Freestyle Training/Lower Body

    Hi, Today was a good day. The sun was shining bright, when I awoke this morning NO rain. So, I jumped out of bed had some coffee and headed to the tracks. I did a 6 mile run/walk. Just finished up Legs & Glutes, MIS Abs. Enjoy your day everyone! Teddygirl~~
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    April 16 lower body/freestyle checkin

    Hi, Lori, sounds like you had a great workout :o keep up the good work! This morning I decided to go to Bedford track, and I'm glad I did the weather was perfect. I run a lap and walked a lap, until I did 5 miles, and Abs. Later, I'm planning to do PLB and MIS Abs. Have anyone seen, or...
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    April 12 Lower Body Rotation

    Okay guys, I just finish my workout, to, too long..........I don't like doing 2 workouts back to back. So, cardio for this gal in the morning followed by ST after work. Love legs and glutes Wow what a workout. Instead of jogging on my treadmill. I walked, yes I simply walked for 30 minutes as...
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    April 12 Lower Body Rotation

    Hi Candi, When I read your e-mail today, I was thinking you was the runner, like Beverly. Your rotation is fine. I was giving this some thought as well, when I prepared my rotation today I was thinking, hm..........this is a lot of work. Can I do this? I was wondering, instead of doing...
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    April 8 Lower Body Rotation

    Hi Ladies, I'm in.....Yes, I had to get my computer I let my sis use. Until I can get my other one fix. Besides it was sitting dormant at her home. So far, I have stuck with my rotation except for today. I did Legs & Glutes & MIS Abs. Tomorrow, I'll be doing Imax 2 & MIS Abs, my diet was...
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    Mar 31 Lower Body Rotation

    Hi Today I did Cardio Kicks & climbed 7 flights of stairs 5 times. Have a great day all. Teddygirl~~
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    March 29 Lower Body Rotation

    Me again...... I have question to ask you guys. What time of day do you guys workout, the reason I am asking. Because, I just finished my L&G workout, which I really enjoyed. However, I'd loveeee to be able to do my workout in the mornings, like I use too, 5 years ago. No matter what, I was...
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    Lower Body Rotation Mar 27

    Hi Ladies ;o) I started my workout early today, and it felted great. I did Cardio Kicks and walked the stairs of my appartment (7 times, 7 floors) great workout. Today starts my 4th week, gee how time fly. Well I'm going to watch a movie and relax. Have a wonderful evening. Teddygirl~~
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    Mar 24 Lower Body Rotation

    Hi ladies, Today's workout I did Imax II and Abs, felt really good, I felted really strong too. Now, I'm going to enjoy a movie and call it a day, ttys. Teddygirl~~
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    Lower Body Check in Mar 18

    Welcome aboard Pree ;o) I just had to log in tonight to tell you guys that Imax 2 stayed on my shelf to too longggggggg. I really forgot how much fun this workout is YIKES!!! I did all 10 intervals the music was jamming and I was too. Just wanted to share my news night night...
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    Lower Body Rotation Check in

    Yeah I'm in. I forgot on my home computer I'm Missthang and at work on my computer I'm Teddygirl. Question, can I change my password? if so how? Today's workout: Abs & ran 1 hour on my treadmill. Afterwards a hot bubble bath and unwinded with Sis. Just wanted to check in. Have a great...
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