Recent content by mcleary

Years ago I was an avid fan of the Firm Sparklist messageboard AKA Sparky. Cathe's step tapes were highly regarded so I decided to try a few out along with the Wedding video. The step tapes were way too advanced for me, but I loved her regardless. Many of us on the sparklist became even more...

Heidi, That is such wonderful news. Congrats!!! I am so glad you made it through the biopsy, I know how scared you were of that nasty needle. You are a trooper! Isn't that the best news! What a relief! Now you can really enjoy the holiday weekend. You can have a double celebration...

Hi Cathe, Great news, it sounds exciting. I hope that you will present a separate packages during the pre-sale that will combine all the weight training DVDs together for those of us who are limited in what kind of cardio we can do. I have bad knees and cannot do your cardio, not even...

Hi again, Indeed, it is better to be safe than sorry. Each surgeon has their own set-up. So for me to say I had it in an out-patient surgical facility is not to say that what your doctor is doing isn't as good. I assume he was recommended to you. Chances are, as in my case, this doctor...

Hi, I assume you are talking about a needle biopsy to detect cancer in the breast tissue. Yes I had this procedure done. I was really scared as is everyone I think. It turned out to be benign thankfully. I was told that the vast majority of these turn out to be benign. It did not hurt really...

RE: Cathe, could you tell more re: your flexibility wor... Ditto! :-)

RE: Question for Roe, Maribeth, or other member of the ... Hmmm, I'll take a stab at this. It is my understanding that yo yo dieting can mess up your metabolism if one repeatedly diets to lose weight without doing weight-bearing exercises. As I understand it, every time one loses weight through...

It is yet another amazing product guaranteed to slim and trim your wallet. ;-) I googled it, here is their website. http://ww3.trimspa.com/main/index.shtml

I ordered the DVDs and I know you said that it would not effect the production of the DVDs. But speaking for myself, if getting the videos done right should prove to delay production of the DVDs, that is fine with me. You produce the best product out there and I have always admired your...

Same here, I just want 2, 3, 4 for the same reason. I can't do step.

RE: Comments/ideas for "Intro to Cathe&quo... I cannot do Step, but for those who can, it would be nice to have a tape for those days when one is not up to par as in that time of the month, or for coming off an illness or injury. Something that would be fun but a notch lower in...

Oh that would be so wonderful. For years, when a poster would ask what to do next --- when she/he was ready for the next level in weight training, you would recommend one body part per day. As I recall, this is the way you basically train. In the past when you said you would consider doing this...

Bumping for Cathe's attention Bumpity bump bump

Bumping for Cathe's attention Bumping

Nadine, Thanks so much, that is terrific!