Recent content by Kimba

WHOA! She doesn't even look like the same person. Perhaps the photos are airbrushed???

((DONNA)) Sad to say, I'm not shocked that this woman would do this in this day and age. I'm AA as well, and many things have not changed. :( Forget that ignorant lowlife and keep steppin' (To I MAX!) I would have sent that broad an e-mail response that said, "Don't hate me because you...

I won't lie --I keep this tape to ogle Michael Olajide!! I did about 10 minutes of the workout three years ago and haven't used it since. One day I'll try the jump rope drills --they're brutal. I couldn't get through 3 minutes WITHOUT a rope!;-)

Well said, Abbe! I agree, Cathe.It takes 2 days for me to recover from your workouts, but I still agree! Did Cardio and Weights yesterday and can't get "Build Me Up Buttercup" out of my head. I loved that song when it was a hit in the late 60's or early 70's:D

Oh...My... God... I did 20 minutes f this tape yesterday and I'm so sore tday that I'm resting. My god, how will I do the entire tape? I only used #5 and #8 dumbells! If you haven't done this one yet, be afraid .... be very afraid.

That is absolutely amazing, Donna. Thaks for sharing such an inspring story. Wow, now I feel enough nerve to do Step & Intervals from the CTX set!:D

I noticed an immediate difference when replaced regular dairy products with lactose free products. I try to eat lots of fruit, veggies and get at least 6-8 glasses of water a day. >if you look up the book title on google there is plenty of >info. One article lists the 4 items that should be...

That little Boo Boo is a year old??? Give him a big hug and kiss from me!

Putting in my vote for step kickbox workout! I love these sections of Cathe's videos!

Hi Cathe, I love the floor aerobics from the CTX series. Would you consider making another 45-50 minute floor aerobics tape *without* step?

RE: Weights Question >Kimba, Oh no... I'm already scared of floor work! Ok, I'm ready to punk out and do the new sculpting tape from the Firm! > >Unless you have legs like Cathe or Superman, DO NOT put on the >ankle weights! My legs were on fire without them! > >I used the same weight...

Weights Question I'm finally doing this tape tomorrow (love how it's can be split into an upper & lower body workout). What kind of weights are you using, #5, #8 #10? #3??? This IS Cathe you know! I may even use my #3 weights! Listen, I was using #5 for that last set of bicep curls in the...

RE: Thanks Dawn! They also introduce/credit the cast at the beginning of the video: names, ages, etc. >I'll go check her out! :D >Your-Friend-In-Fitness, DebbieH >http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif >If You Get The Choice To Sit It Out Or Dance...I Hope You...

The warm-up is the easiest! I think this is MUCH tougher than the circuit in Body Max (they're similar, to these creaking bones at least!). Try PC with the upper body section of Body Max... all I can say this morning is "Da House of Pain is in effect, y'all!";(

LOL! Jesse L. Martin and General Vincent Brooks --the Men of the Hour for me ;) . >I know Kimba, they don't look good on anyone usually. She is >just in such great shape she can wear anything. And P.S. I >know you're straight. Forum jumping here -Jesse L. Martin- I >agree completely! The...