Recent content by kat_b

  1. K

    What kind of weighted vest do you have?

    Try allegromedical.com. They run specials including additional percentages off and sometimes free shipping. I bought two to layer for the price of one back in last winter.
  2. K

    Inquiry About STS Cardio

    All this said, you may wish to change this on your order page so it doesn't give false hope:
  3. K

    My two questions

    Please premix!!! I'm a big fan of them and I REALLY miss not having a shorter workout option for STS.
  4. K

    STS Release

    I believe the final pre-order price was $40 more. Yes, to me, it seems like it should have been more of a savings for waiting that length of time (I also ordered right away), but that's just the way the cookie crumbled. (I REALLY like that Amy Bento offers bonuses to those who pre-order...
  5. K

    Cathe, do you teach spin classes?

    I haven't tried it yet, but I was thinking the same thing. I can't stand for two minutes let alone five! I am hoping it is somehow easier to stand on a spin bike versus my bike on a trainer????? Here I though Coach Troy was the evil spin meister... (in a good way) Definitely something to...
  6. K

    How is the music coming?

    Curious minds want to know... Have any of the DVDs made it through the Authoring process yet?
  7. K

    20# Adjustable and washable weight vest

    Another request for this I like the design of the 10lb. one, but I'd really like to add/remove weights and be able to wash it.
  8. K

    Fitness by Cathe Line Update

    Weight Vests I think they are using the Cathe ones--in the display they are on the top shelf left. I am currently shopping for medicine balls, so I'm hoping these will hit WallyCom soon.
  9. K

    Question about the 41 dvds

    While I get the whole stress/adaptation thing, I'm curious, too: do our bodies adapt THAT fast? Is one workout all it takes? Do they adapt faster the longer we've been training? Sometimes I think mine does, but then I'll try something totally different (like kettlebells), and for several...
  10. K

    Partner work in Ab Circuits

    How much of the routine needs a partner? Try as I might, I can't get my pets to return medicine balls.
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