Recent content by dsa3

How courageous! I will be sending healing thoughts to you for your surgery.:)

Pure Strength has the BEST lower body workout! I love this series, it's no nonsense and very effective.

Cardio Kicks works me better than ANY other cardio and I have done them all. My whole body is worked. Gotta love those drills at the end. Does anyone do all those sequential power kicks?:)

You are right! How thoughtful of you to think of others in your own time of stress. I am 44 and have dense, fibrous breasts and it makes it really tough to do my own exam as I constantly feel things. I am a couple months overdue for my annual mamo. I will rectify that on Monday. Yesterday...

Like Dani, I saw a Firm informercial and bought BSS1. I LOVED it. I remembered the infomercials from the 1980's-90's when they talked about women and weights. I always worked out at home and even had a gym membership for several years. I like how workouts at home gave me a "program" with no...

I was never interested in step workouts. I never liked hi/lo either. I discovered Cathe and tried Step Jam. I was shocked how much I loved this workout. It was perfect to start with - very clear and tough!:)

Hey Angela, I am right there with you!!! I remember hearing someone say they did not like the whoops in Bootcamp. I am doing them just like the crew. I love it when Cathe is doing tricep dips and she says something about adding a barbell if you'd like and Cedie says sarcastically "OK". It...

Cardio Kicks the best kickbox workout IMHO!:)

I never noticed this!:)

Wow!!!! I will have to work up to that!:)

Thanks for the rotation! Even though I already modify like crazy, I like the idea of pushing myself. It gives me something to aim for!;-)

We need an icon that most certainly shows my expression!!!:P

Don't be scared! It's loads of fun. :)

Ditto!!!!:)

Step Blast, Rhythmic Step and Low Max are genius!;)