Recent content by Dawn W

Hi, It might be hard to find out in CA but here is a company that makes real whole wheat breads. I think you can order on-line. http://www.naturalovens.com/ My favorite is the Hunger Filler bread, although I have not tried them all. Dawn

1) What time of day do you typically workout? 5:00-6 or 6:30 2) How many days a week do you typically workout and what are those days (ie: Mon, Wed, Fri)? 6 days Sunday - Friday 3) If you get FIT TV now and you are watching it.... NA I do not get FIT TV a)what programming would you like...

Hi Cathy, I also would love to have a premix (about 50-60 mins) that combined Shoulder, Triceps and Biceps and one that combined Chest and Back. I love combining upper body that way!!! Dawn W

RE: Cathe: an easy to grant Goes to show you that it's impossible to please everybody when it comes to music (or anything for that matter). I liked the music in both series. If I had to pick a favorite it would be the music from BB over the IS music (except the 'linger' song - I just never...

Please keep pre-mixes. I find them invaluable and it's part of what sets you apart from everyone else. I've never used the blender option. Also you might find it interesting to know that I had trouble with the Intensity series with one of my DVD players - it was a really cheap one (no biggy...

I think the magazine cover the Dixie Chicks were on was Rolling Stones. Dawn W

Hi Nancy, My mats do not slide apart, but they can't since they are wall-to-wall. I needed 7 of them to fill my room and my husband had to cut a few of them down to make them fit. Sorry I couldn't be of more help. I'm guessing they might slide if I didn't fill the room with them. I don't...

Hi Susan, I believe some people use just the foam in their basement. I personally have a two layer system in mine. I have 3/4" thick rubber "Cow Mats" or "Horse Stall Mats" that I got at Farm & Fleet. These are 4'X 8' each and weigh about 100 pounds. These mats are very hard and have a very...

I heard of people peeling up the old surface and re-glueing it to the step. You could try it. I also know there are sites that just sell the top portion without the risers in case the regluing doesn't work. Maybe someone else can pipe in and help with the procedure for re-glueing or...

RE: Results of Cathe fans football picks contest and th... Okay I'll play Here are my picks: (What kind of Packers fan picks the MN Vikings to win ;-) Baltimore Denver Miami NY Giants Carolina Dallas Green Bay New Orleans Cleveland NY Jets Seattle Tampa Bay Washington Kansas...

I understand your wanting to have a date nailed down, but since Cathe never knows what can go wrong (look at what happened to the videos), she doesn't post an exact date. I look at it this way the longer it takes the more options we'll have and the less likely there will be errors on the DVD...

Mine actually freezes during some of the transitions. Maybe I'll have to wait longer and see if it advances if it takes 10 seconds for yours to transition. I figured it was my cheap DVD player. I've been hitting the next button when this happens. Dawn

Thanks for putting all the extra effort into these. I know it will be sooo worth the wait. Dawn

Hmm "Eye of the Tiger" I wonder if that's a hint as to a title to one of the songs from this workout!! I can't wait for this workout!! Dawn W

I ordered mine a couple months ago from Spri and they were purple. My old ones were magenta. While they don't match exactly, they don't clash. Dawn W