Recent content by catieohme

Love the idea of a shorter workout! I don't often have an hour or better to dedicate to a workout and this series sounds efficient and intense. Thanks cathe!

I got 4 catalogs with the back saying for cathe fans... I recently placed 4 seperate cathe orders as well... Hmmm, odd.

I'm starting right now! and I'd like to know the same thing...can I substitute something for walking lunges...and is doing 300 of them safe?

Athleta has some great stuff that might be along the lines of what your looking for. They can be a little pricey though.

Try some plank work on your own.... I'm always amazed at what plank work does for my core especially if I slack and my core goes weak.

Lately it's been "wedding dress wedding dress wedding dress", "honeymoon honeymoon honeymoon" :P

DebbieH: thanks for asking! My wedding is actually this coming October 22, 2011. I feel like I'm pretty fit already but am looking forward to really leaning out for the big day. Plan on doing the sts rotation soon and following other cathe rotations which I've never really tried before. That's...

I just felt the need to and a quick thanks to cathe and snm for their recent STS sale and quantity discounts. For the longest time I have wanted to nearly complete my cathe collection and now i finally had the chance thanks to the savings this afforded me. I now own all DVDs except ctx, cardio...

I am a body flow instructor. (flow is one of the many Les mills fitness programs including body pump, body combat, etc.) so I will be spending the weekend learning the new music and choreography for release 51 to present this week. Cathe, I saw in your bio that you are trained in body pump...

Agreed! I'd love a bosu workout.

I would love to see a cathe kettlebell workout. Perhaps one which is straight kettlebell training, and one circuit kettlebell, with cardio drills alternated with kettlebell work. I have a kettlebell that I barely use and know I'd pull it out more if it meant exercising with cathe!