Great News
Im wondering if I should purchase another dvd until the sts shock video is available. I need some cardio to go with the sts 2009 mesosycle, anyone have any suggestions?
I did it
Finally I did my first sts2009 workout today. It was very hard, mostly the push ups gave me problems, I'm not a beginner exerciser but I haven't exercised in a few weeks(3). Believe me I feel it already but I'll definitely sleep good tonight. Tomorrow I'm going to try and do my cardio...