I always took mine before bed, and not on an empty stomach. Never knew I was doing all the wrong. Also wanted to add, if you have a Marsh in your area, not sure where you are from that they will fill a prenatal prescription for 1 year for free. Some new promotion that they are doing to try to...
I joined a site that tracks all my food. It has calorie and nutrient requirements I have to meet each day. I have lost 13 pounds and gotten back to my college weight after having two babies. I don't know if I can post a website name, but I will try if it gets blocked maybe I can send you and...
I am looking for a good protien shake that is nursing friendly. It would be so helpful to have something healthy that I could just grab when we are rushing all over the place. Does anyone know any that are ok to take while nursing?
I believe they use sleep deprivation to break war prisoners, right? So definitely very serious stuff!!
Although I am sorry other have or are dealing with this, I am so happy I am not alone! I will try this book. I have benn hesitant to buy any books or material because I feel like I know...
I am in the same boat. Back in my clothes for the most part, but not back to my weight. I don't get it either. Kudos to you for getting your workouts in and eating clean! I hope you see the results you are looking for soon!
I am now 4 months post-partum and back to work full-time. I have a 26 month old that doesn't consistently sleep through the night and a 4 month old that isn't sleeping great either. I so desperately want to lose the baby weight and get my body back, but I can hardly keep my head up to work...
If you think it is because you are still producing milk, try taking sudafed, a lactation consultant had me take that after I weaned because I dried up on one side before the other. And it worked quickly.
I have a 26 month old and a 4 month old. We are finding a double stroller will be pretty handy to keep us out and about. Any of you have strollers you would recommend? I would love to get a jogging stroller, but those are pretty wide for other purposes, like fitting down shopping isles. So...
I had this with my first pregnancy. At some points I couldn't even grip things anymore. It was really odd that being pregnant could cause that. But it went away within 2 weeks of delivery and I haven't had a problem this pregnancy with it. I did end up developing pre-eclampsia last time. I...
Marsha - don't feel bad, You were on vacation! I hear you on the getting winded more quickly. I feel like this little guy has already taken over much of my lung area, cannot imagine what I am going to feel like by the end!
I have not been able to work out regularly this week. We are...
I have heard they are genetic also. But I still feel that I have to put something on just for peace of mind. So I use pure vitamin E oil in the am and that palmer's belly butter in the evening. I didn't get any stretch marks with my first and my mom and sister have none. I hope that you...