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I always took mine before bed, and not on an empty stomach. Never knew I was doing all the wrong. Also wanted to add, if you have a Marsh in your area, not sure where you are from that they will fill a prenatal prescription for 1 year for free. Some new promotion that they are doing to try to...

I joined a site that tracks all my food. It has calorie and nutrient requirements I have to meet each day. I have lost 13 pounds and gotten back to my college weight after having two babies. I don't know if I can post a website name, but I will try if it gets blocked maybe I can send you and...

He is now 5 months. Thanks!! I will look for those!!

I am looking for a good protien shake that is nursing friendly. It would be so helpful to have something healthy that I could just grab when we are rushing all over the place. Does anyone know any that are ok to take while nursing?

I believe they use sleep deprivation to break war prisoners, right? So definitely very serious stuff!! Although I am sorry other have or are dealing with this, I am so happy I am not alone! I will try this book. I have benn hesitant to buy any books or material because I feel like I know...

I hope you are right!! I am so ready to sleep! And that sounds like awesome short workouts, I will try to find that DVD!! Thanks guys!

I am in the same boat. Back in my clothes for the most part, but not back to my weight. I don't get it either. Kudos to you for getting your workouts in and eating clean! I hope you see the results you are looking for soon!

I am now 4 months post-partum and back to work full-time. I have a 26 month old that doesn't consistently sleep through the night and a 4 month old that isn't sleeping great either. I so desperately want to lose the baby weight and get my body back, but I can hardly keep my head up to work...

If you think it is because you are still producing milk, try taking sudafed, a lactation consultant had me take that after I weaned because I dried up on one side before the other. And it worked quickly.

I have a 26 month old and a 4 month old. We are finding a double stroller will be pretty handy to keep us out and about. Any of you have strollers you would recommend? I would love to get a jogging stroller, but those are pretty wide for other purposes, like fitting down shopping isles. So...

I had this with my first pregnancy. At some points I couldn't even grip things anymore. It was really odd that being pregnant could cause that. But it went away within 2 weeks of delivery and I haven't had a problem this pregnancy with it. I did end up developing pre-eclampsia last time. I...

Marsha - don't feel bad, You were on vacation! I hear you on the getting winded more quickly. I feel like this little guy has already taken over much of my lung area, cannot imagine what I am going to feel like by the end! I have not been able to work out regularly this week. We are...

I have heard they are genetic also. But I still feel that I have to put something on just for peace of mind. So I use pure vitamin E oil in the am and that palmer's belly butter in the evening. I didn't get any stretch marks with my first and my mom and sister have none. I hope that you...

I am looking for ideas about easy clean snacks and lunches that I can take with me to work or when we are out and about. Any ideas??

Both times it took my body three months to regulate and that third month I became pregnant each time. Good luck!

I have the same fear and close to the same situation. I have an 18 month old and I am due in early December and I work full-time. And my toddler doesn't sleep well at all (we are usually up at 3am to go potty, then up for at least 20 minutes to get back down and the alarm goes off at 5:30 and...

I just wanted to reaffirm that some women gain more the first half of the pregnancy than the second. My entire family gained this way. I was pretty fit prior to my first pregnancy and gained 42 pounds and gained them quickly. It bothered me to gain, especially in places I knew the baby wasn't...

It took me a little extra time too. With nursing I had to really do it slowly or my supply went south quickly, so I just took my time and worked at it as much as I could and within about 5 months I was below my pre-pregnancy weight (and I gained 40 pounds). Keep at it and stay motivated! Once...

I had this with my first and I am just starting to get it again this time around (22 weeks). My abs didn't separate with the first and everything was normal. I just attributed it to stretch pains? And the stronger muscles definitely work to an advantage in labor, so even if it feels a...

How is everyone doing?? I am finally getting enough energy back to get back onto a good schedule! FINALLY! Sunday - Body Max 2 - lower body & cardio pre-mix Monday - Ran 30 minutes Tuesday - Low Max - cardio timesaver I have my big ultrasound Friday (will be 22 weeks). So we will...