Recent content by aintnosunshine

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    I seem to remember someone on here bought this...

    and was wondering if you like it? http://www.amazon.com/Best-Fitness-BFPR10-Multi-Press/dp/B000VLMOPM/ref=pd_bbs_sr_1?ie=UTF8&s=sporting-goods&qid=1210219384&sr=8-1 if it works for a squat rack and bench press? and also how height is the highest peg and how low the lowest? Much...
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    May 08

    Cathe you are truly amazing, so inspirational. Thank you so much for all you do.
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    squat rack

    I need opinons on this squat rack on ebay for about $350. Is this a good price or to much. I live on Vancouver Island in Canada with no good shopping near by without driving for hours or doing the ferry thing. But with this rack I can do bench press, pullups, and squats. Here it is...
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    January Rotation Request

    Hello Cathe, I was kinda hoping that you could do a bootcamp rotation for January!! I despartly need a change from the standard rotation. and LOVE the other bootcamp rotation you did. Just was hoping for an undated version. Take Care. Michelle:-)
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    Madonna?

    I also was wondering why Cathe said this and what it means :-)
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    November Rotation Request

    I know it is still early for this, but i have been hoping for an updated bootcamp rotation. I just love this rotation and have done it many times. An updated one would be much appriciated!!!!!:):):) Thanks in Advance.
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    STILL NO DVDS IN NOVA SCOTIA, WAHHHH

    Yep im still waiting!!
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    Are there any Canadians who have NOT recieved 4-day split yet?

    I havent got mine yet and starting to wonder about it. Where abouts are you im on the island.
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    any Canucks got your DVDs yet?

    Im still waiting too, but i was wondering what order # or how early you guys odered. Mail hasent come yet today and i have my fingers crossed that it will be today.
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    any Canucks got your DVDs yet?

    Havent got mine yet, I ordered on the first day and by the sounds of it its going to be awhile. I live on Vancounver Island. And if you guys havent even gotten yours in Ontario mines going to take awhile. I can't wait!!!!!!! :):):)
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    ipods

    hello, i want to get an ipod but was wondering (this is probely a dumb question but here it goes anyway) do you have to use itunes to get the songs on it?? Any advice would be greatly appriciated. Thanks. Michelle
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    which rotation was it that had you do BC 2x in a row?

    Here you go: Aug '05 Bootcamp http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=3576&mesg_id=3576&listing_type=search
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    Need a new rotation, please!

    the reason you could have looked bigger after your rotation is you probley built some muscle but didnt lose any fat so you appreade larger. Our bodies can only lose weight or gain muscle they can not do both This is because to lose weight you need to eat below maintance calories and to gain...
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    Help with my crazy muddled up 9-day one body part rotation!

    RE: Help with my crazy muddled up 9-day one body part r... way to much volume, there is no need to train your arms that much they already get worked with chest and back exercise. All that extra is just a waste of time, why train your little muscle groups ( isolated moves) 3times a week and...
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    anyone put gps tracking on their teen phone?

    Great way to ruin the relationship between you and your daughter. She needs to know that you trust her, it hurts to find out that your own parents dont even trust you. just an opinion from someone who just recently was a teenager.
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