Good Morning,
Tonite is Burn Interval which is HIIT cardio and Ab Burner. DH is buying me a new pair of shoes today so I would also like to try a walk tonite, but its suppose to rain.
Heather-I wish I could be more like her in the way she eats and workouts.
Lourdes-you are my inspiration. How do you keep your meals from getting repetative? I don't like cottage cheese its the ew factor, it took me forever to like yogurt and then I am real picky.
Roxie
You are to sweet! I have been working out for years and trying to eat clean and still don't get the results I would like to get. It's so fustrating when you have been working out and giving it your best and then you have Valerie Bertilini come out with her flat abs (I'm happy for her, she's so likeble) but you know what I mean. Anyway's I don't like yougurt either it's to sweet, I think tha'ts why I prefer cottage cheese I don't have much of a sweet tooth. Talking about shoes, I need some new cross trainers, I think I will add that to my birthday list. I will be 41 on Sunday the 10th, Yikes! Enjoy your workout today!
Lourdes
Lourdes - do you think that maybe you should re-evaluate what you're eating? I mean, it's super clean, but maybe not enough calories for your workout level? From all I've read, there seems to be a fine line between maintaining the right calories needed for the workouts but then also for the weight loss. Too few calories and your body starts storing it up, too many, well you know how that one goes. Just a thought. Maybe switch it up a little and see. I have no clue what the calorie intake is for your meals, and I am certainly no expert!!!!
Heather