jansherman
Cathlete
Hi Cathe,
Could you share with us what type of workouts you do (other than teaching your classes and recording your workouts)? You really are in amazing shape, and I have been curious about your preferred method of cardio, weight training, etc.
Thanks!
Jan
Could you share with us what type of workouts you do (other than teaching your classes and recording your workouts)? You really are in amazing shape, and I have been curious about your preferred method of cardio, weight training, etc.
Thanks!
Jan