success in my attitude

nsaeolian

Cathlete
The biggest change in me since doing Cathe DVDs or other fitness has been in my attitude. I now cannot imagine a life without fitness and eating healthy ( well, most of the time, ha ha) I used to be very inactive and didn't try anything new. Now I love to do my Cathe, hike, walk, bicycle, do Yoga. This winter I got my skates back on after a lonnnnngggg time and am learning how to properly cross-country ski. I know I'm not an athlete by most people's definition, but as I approach 50 this September, I know this next decade will be full of more health and activity with my DH Peter. This is a big success for me. The body is also 25 pounds lighter too...I shouldn't discount that. ha ha.
 
thanks

Thanks everyone for your kindness. It motivates me even more. Sometimes it's easy to forget our little victories.
 
That is so fantastic to hear, I know exactly how you feel. I even find myself restless during the day at work to get home and be active. ( I sit quietly all day for my job).
Congrats, attitude is everything!
 

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