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SUCCESS STORIES Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.

30 pounds down!!!!

This is a discussion on 30 pounds down!!!! within the SUCCESS STORIES forums, part of the Cathe Friedrich Fitness Forums category;; I wanted to share my success with the fellow Cathe members.... I starting exercising Novemebr 11, 2011.... I was doing ...

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Old 02-14-2012, 10:01 AM
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Default 30 pounds down!!!!

I wanted to share my success with the fellow Cathe members....

I starting exercising Novemebr 11, 2011.... I was doing 2 hours of cardio a day. I get up in the morning do an hour of running and when I get home for work another hour. The pounds were coming of but I started to have the love for exercise. So I was surfing the web and came accross Cathe. I purchased the LIS Series. Needless to say I am now addicted. Can't get enough. I have done the November rotation 5 and 6 day. With amazing results. I have now lost 30.6 pounds and feeling amazing. I still do cardio in the morning before work and now I have started STS. Which is amzing!!!!

Still am continuing on the weight loss journey with a little more to lose. But, I am now also focusing on my health and also wanting to be toned. I am so excited for what is to come. I feel amazing!!!

To all of you out there.... It is possible it just takes motivation.

Thanks for reading and good luck to all!!!
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Old 02-14-2012, 10:32 AM
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Congratulations on your wonderful weight loss and finding Cathe!
And congrats on purchasing STS too!! I am so happy for you!! You have found wonderful support here. Cathe fans are second to none!

Best wishes

Natasha
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Old 02-14-2012, 10:35 AM
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Thanks Natasha!
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Old 02-14-2012, 11:02 AM
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Default Good for you!

That's awesome! Great job!!!!

Good luck with STS. I think you will find it to be an amazing program!
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Old 02-19-2012, 06:14 AM
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Congratulations!
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Old 03-23-2012, 09:53 AM
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Update----I am now 40.6 pounds down and still going!
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Old 04-23-2012, 07:00 PM
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Go Missy! Go Missy!

Eva
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Old 04-24-2012, 08:03 AM
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It's me again......I am still going. I am now down 47.2. I reached my goal!!!!
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Old 04-24-2012, 10:00 AM
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That's awesome Missy, congratulations. You must feel great!

Susan
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Old 04-27-2012, 02:16 PM
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HUGE Congratulations on making your goal! You must feel so accomplished and FANTASTIC!!!
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